7.2 km | 00:51:24 | 07:09/km日期: 2018-10-27 16:53 - 卡路里: 660 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 50% - PM2.5: 良好(33)
Pace: 08'26" / 07'17" / 07'17" / 06'53" / 06'53" / 06'43" / 06'29" / 08'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'21" (+01'53") | 1000 / 1000 |
2 | | 07'16" (+00'48") | 1000 / 2000 |
3 | | 07'16" (+00'48") | 1000 / 3000 |
4 | | 06'52" (+00'24") | 1000 / 4000 |
5 | | 06'52" (+00'24") | 1000 / 5000 |
6 | | 06'43" (+00'15") | 1000 / 6000 |
7 | | 06'28" | 1000 / 7000 |
8 | | 08'33" (+02'05") | 178 / 7178 |
10月累積里程 :
52.82 km Asics T507N 累積 :
8317.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'26" | 00:08'26" |
2 | 07'17" | 00:15'43" |
3 | 07'17" | 00:23'00" |
4 | 06'53" | 00:29'53" |
5 | 06'53" | 00:36'46" |
6 | 06'43" | 00:43'29" |
7 | 06'29" | 00:49'58" |
7.2 | 08'29" | 00:51'29" |