22.7 km | 02:04:06 | 05:27/km日期: 2018-10-29 03:58 - 卡路里: 1483 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 82% - PM2.5: 良好(16)
Pace: 05'56" / 05'25" / 05'36" / 05'24" / 05'19" / 05'11" / 05'14" / 05'17" / 05'21" / 05'21" / 06'07" / 05'47" / 05'10" / 05'00" / 05'11" / 05'11" / 05'52" / 06'12" / 05'51" / 05'48" / 04'59" / 04'26" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'41") | 1000 / 1000 |
| 2 | | 05'25" (+01'00") | 1000 / 2000 |
| 3 | | 05'35" (+01'10") | 1000 / 3000 |
| 4 | | 05'23" (+00'58") | 1000 / 4000 |
| 5 | | 05'19" (+00'54") | 1000 / 5000 |
| 6 | | 05'10" (+00'45") | 1000 / 6000 |
| 7 | | 05'14" (+00'49") | 1000 / 7000 |
| 8 | | 05'17" (+00'52") | 1000 / 8000 |
| 9 | | 05'20" (+00'55") | 1000 / 9000 |
| 10 | | 05'21" (+00'56") | 1000 / 10000 |
| 11 | | 06'07" (+01'42") | 1000 / 11000 |
| 12 | | 05'46" (+01'21") | 1000 / 12000 |
| 13 | | 05'10" (+00'45") | 1000 / 13000 |
| 14 | | 05'00" (+00'35") | 1000 / 14000 |
| 15 | | 05'10" (+00'45") | 1000 / 15000 |
| 16 | | 05'11" (+00'46") | 1000 / 16000 |
| 17 | | 05'51" (+01'26") | 1000 / 17000 |
| 18 | | 06'11" (+01'46") | 1000 / 18000 |
| 19 | | 05'50" (+01'25") | 1000 / 19000 |
| 20 | | 05'48" (+01'23") | 1000 / 20000 |
| 21 | | 04'58" (+00'33") | 1000 / 21000 |
| 22 | | 04'25" | 1000 / 22000 |
| 23 | | 05'57" (+01'32") | 725 / 22725 |
10月累積里程 : 605.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'25" | 00:11'21" |
| 3 | 05'36" | 00:16'57" |
| 4 | 05'24" | 00:22'21" |
| 5 | 05'19" | 00:27'40" |
| 6 | 05'11" | 00:32'51" |
| 7 | 05'14" | 00:38'05" |
| 8 | 05'17" | 00:43'22" |
| 9 | 05'21" | 00:48'43" |
| 10 | 05'21" | 00:54'04" |
| 11 | 06'07" | 01:00'11" |
| 12 | 05'47" | 01:05'58" |
| 13 | 05'10" | 01:11'08" |
| 14 | 05'00" | 01:16'08" |
| 15 | 05'11" | 01:21'19" |
| 16 | 05'11" | 01:26'30" |
| 17 | 05'52" | 01:32'22" |
| 18 | 06'12" | 01:38'34" |
| 19 | 05'51" | 01:44'25" |
| 20 | 05'48" | 01:50'13" |
| 21 | 04'59" | 01:55'12" |
| 22 | 04'26" | 01:59'38" |
| 22.7 | 05'57" | 02:03'57" |
留言 
展開計圈分析
