6.9 km | 00:43:17 | 06:17/km日期: 2018-10-29 06:55 - 卡路里: 471 Cal - 平均步頻: 164
Pace: 06'37" / 06'15" / 06'19" / 05'48" / 05'46" / 06'17" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'00") | 1000 / 1000 |
| 2 | | 06'15" (+00'30") | 1000 / 2000 |
| 3 | | 06'18" (+00'33") | 1000 / 3000 |
| 4 | | 05'48" (+00'03") | 1000 / 4000 |
| 5 | | 05'45" | 1000 / 5000 |
| 6 | | 06'17" (+00'32") | 1000 / 6000 |
| 7 | | 06'55" (+01'10") | 882 / 6882 |
10月累積里程 : 209.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'15" | 00:12'52" |
| 3 | 06'19" | 00:19'11" |
| 4 | 05'48" | 00:24'59" |
| 5 | 05'46" | 00:30'45" |
| 6 | 06'17" | 00:37'02" |
| 6.9 | 06'55" | 00:43'09" |
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