| 全馬 | 04:23:40 | 06:14/km | 第13馬官方成績 | 日期 | 2018-11-04 | 成績 | 04:23:40 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:14/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'41" (+01'40") | 00:52'15" (+01'05") | | 00:25'34" (+00'33") | | 00:25'01" | 00:51'10" | | 00:26'09" (+01'08") | | 00:26'05" (+01'04") | 00:55'41" (+04'31") | | 00:29'36" (+04'35") | | 00:40'00" (+14'59") | 01:16'57" (+25'47") | | 00:36'57" (+11'56") | |
日期: 2018-11-04 06:01 - 總爬升: 539 m - 卡路里: 2298 Cal - 總步數: 41687 - 平均步頻: 157 - 平均步幅: 102 cm - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(18) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 04'49" (+00'11") | 1003 / 1003 | 190 / 108 | 2 | | 05'00" (+00'22") | 1005 / 2008 | 189 / 105 | 3 | | 05'24" (+00'46") | 1004 / 3013 | 187 / 98 | 4 | | 05'18" (+00'40") | 1002 / 4015 | 187 / 100 | 5 | | 06'00" (+01'22") | 1007 / 5022 | 184 / 90 |
6 | | 05'34" (+00'56") | 1012 / 6035 | 187 / 95 | 7 | | 04'56" (+00'18") | 1009 / 7044 | 188 / 107 | 8 | | 04'47" (+00'09") | 1005 / 8050 | 191 / 109 | 9 | | 04'51" (+00'13") | 1000 / 9050 | 183 / 111 | 10 | | 05'06" (+00'28") | 1008 / 10059 | 178 / 109 | 11 | | 04'51" (+00'13") | 1002 / 11061 | 186 / 110 | 12 | | 04'57" (+00'19") | 1005 / 12066 | 184 / 109 | 13 | | 04'54" (+00'16") | 1006 / 13072 | 184 / 110 | 14 | | 04'55" (+00'17") | 1001 / 14074 | 187 / 108 | 15 | | 05'11" (+00'33") | 1006 / 15080 | 180 / 106 | 16 | | 05'08" (+00'30") | 1000 / 16081 | 187 / 103 | 17 | | 05'07" (+00'29") | 1009 / 17090 | 188 / 103 | 18 | | 04'38" | 1000 / 18090 | 187 / 114 | 19 | | 04'55" (+00'17") | 1003 / 19093 | 183 / 110 | 20 | | 06'09" (+01'31") | 1005 / 20099 | 148 / 109 | 21 | | 04'59" (+00'21") | 1010 / 21109 | 186 / 107 | 22 | | 05'18" (+00'40") | 1001 / 22111 | 178 / 105 | 23 | | 05'01" (+00'23") | 1002 / 23114 | 192 / 103 | 24 | | 05'38" (+01'00") | 1005 / 24119 | 172 / 102 | 25 | | 05'00" (+00'22") | 1006 / 25126 | 186 / 107 | 26 | | 05'26" (+00'48") | 1001 / 26128 | 179 / 102 | 27 | | 05'24" (+00'46") | 1003 / 27131 | 184 / 100 | 28 | | 07'30" (+02'52") | 1002 / 28134 | 141 / 94 | 29 | | 05'26" (+00'48") | 1001 / 29136 | 189 / 97 | 30 | | 06'16" (+01'38") | 1003 / 30139 | 164 / 96 | 31 | | 05'31" (+00'53") | 1004 / 31144 | 186 / 97 | 32 | | 07'31" (+02'53") | 1001 / 32145 | 139 / 95 | 33 | | 08'17" (+03'39") | 1001 / 33146 | 129 / 93 | 34 | | 08'58" (+04'20") | 1002 / 34149 | 106 / 105 | 35 | | 09'30" (+04'52") | 1014 / 35164 | 111 / 94 | 36 | | 08'37" (+03'59") | 1000 / 36164 | 113 / 102 | 37 | | 06'50" (+02'12") | 1001 / 37166 | 149 / 97 | 38 | | 05'40" (+01'02") | 1005 / 38172 | 181 / 97 | 39 | | 06'29" (+01'51") | 1000 / 39172 | 150 / 102 | 40 | | 09'39" (+05'01") | 1005 / 40177 | 90 / 114 | 41 | | 11'54" (+07'16") | 1005 / 41183 | 72 / 116 | 42 | | 09'04" (+04'26") | 1005 / 42189 | 115 / 95 | 43 | | 10'01" (+05'23") | 568 / 42757 | 140 / 70 |
賽後評分: 不錯 給 4 星 11月累積里程 : 155.95 km MW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'50" | 00:04'50" | 2 | 05'03" | 00:09'53" | 3 | 05'27" | 00:15'20" | 4 | 05'20" | 00:20'40" | 5 | 06'01" | 00:26'41" | 6 | 05'40" | 00:32'21" | 7 | 05'00" | 00:37'21" | 8 | 04'54" | 00:42'15" | 9 | 04'53" | 00:47'08" | 10 | 05'07" | 00:52'15" | 11 | 04'53" | 00:57'08" | 12 | 05'00" | 01:02'08" | 13 | 04'57" | 01:07'05" | 14 | 05'00" | 01:12'05" | 15 | 05'11" | 01:17'16" | 16 | 05'10" | 01:22'26" | 17 | 05'09" | 01:27'35" | 18 | 04'43" | 01:32'18" | 19 | 04'57" | 01:37'15" | 20 | 06'10" | 01:43'25" | 21 | 05'03" | 01:48'28" | 22 | 05'20" | 01:53'48" | 23 | 05'03" | 01:58'51" | 24 | 05'39" | 02:04'30" | 25 | 05'00" | 02:09'30" | 26 | 05'28" | 02:14'58" | 27 | 05'27" | 02:20'25" | 28 | 07'28" | 02:27'53" | 29 | 05'32" | 02:33'25" | 30 | 05'41" | 02:39'06" | 31 | 06'05" | 02:45'11" | 32 | 07'34" | 02:52'45" | 33 | 08'16" | 03:01'01" | 34 | 08'57" | 03:09'58" | 35 | 09'08" | 03:19'06" | 36 | 09'05" | 03:28'11" | 37 | 06'26" | 03:34'37" | 38 | 06'11" | 03:40'48" | 39 | 06'28" | 03:47'16" | 40 | 08'47" | 03:56'03" | 41 | 11'45" | 04:07'48" | 42 | 09'12" | 04:17'00" | 42.6 | 13'26" | 04:24'38" |
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