42.9 km | 06:27:05 | 09:01/km日期: 2018-11-04 06:02 - 總爬升: 306 m - 卡路里: 2624 Cal - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(18)
Pace: 07'29" / 06'59" / 07'26" / 06'55" / 08'06" / 08'35" / 07'10" / 06'38" / 07'47" / 07'54" / 07'25" / 07'04" / 08'34" / 06'29" / 08'15" / 07'00" / 08'54" / 07'34" / 07'37" / 12'27" / 11'04" / 09'27" / 08'28" / 10'13" / 08'02" / 10'43" / 08'01" / 11'20" / 08'16" / 09'27" / 09'28" / 12'06" / 09'18" / 08'45" / 11'25" / 09'03" / 09'47" / 10'29" / 11'18" / 10'14" / 12'29" / 10'17" / 12'46" /
11月累積里程 : 128.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 06'59" | 00:14'28" |
| 3 | 07'26" | 00:21'54" |
| 4 | 06'55" | 00:28'49" |
| 5 | 08'06" | 00:36'55" |
| 6 | 08'35" | 00:45'30" |
| 7 | 07'10" | 00:52'40" |
| 8 | 06'38" | 00:59'18" |
| 9 | 07'47" | 01:07'05" |
| 10 | 07'54" | 01:14'59" |
| 11 | 07'25" | 01:22'24" |
| 12 | 07'04" | 01:29'28" |
| 13 | 08'34" | 01:38'02" |
| 14 | 06'29" | 01:44'31" |
| 15 | 08'15" | 01:52'46" |
| 16 | 07'00" | 01:59'46" |
| 17 | 08'54" | 02:08'40" |
| 18 | 07'34" | 02:16'14" |
| 19 | 07'37" | 02:23'51" |
| 20 | 12'27" | 02:36'18" |
| 21 | 11'04" | 02:47'22" |
| 22 | 09'27" | 02:56'49" |
| 23 | 08'28" | 03:05'17" |
| 24 | 10'13" | 03:15'30" |
| 25 | 08'02" | 03:23'32" |
| 26 | 10'43" | 03:34'15" |
| 27 | 08'01" | 03:42'16" |
| 28 | 11'20" | 03:53'36" |
| 29 | 08'16" | 04:01'52" |
| 30 | 09'27" | 04:11'19" |
| 31 | 09'28" | 04:20'47" |
| 32 | 12'06" | 04:32'53" |
| 33 | 09'18" | 04:42'11" |
| 34 | 08'45" | 04:50'56" |
| 35 | 11'25" | 05:02'21" |
| 36 | 09'03" | 05:11'24" |
| 37 | 09'47" | 05:21'11" |
| 38 | 10'29" | 05:31'40" |
| 39 | 11'18" | 05:42'58" |
| 40 | 10'14" | 05:53'12" |
| 41 | 12'29" | 06:05'41" |
| 42 | 10'17" | 06:15'58" |
| 42.9 | 12'47" | 06:27'05" |
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