| 全馬 | 04:25:15 | 06:17/km | 第18馬官方成績 | 日期 | 2018-11-03 | 成績 | 04:25:15 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:17/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'56" | 00:58'14" | | 00:29'18" (+00'22") | | 00:35'02" (+06'06") | 01:07'35" (+09'21") | | 00:32'33" (+03'37") | | 00:31'18" (+02'22") | 01:01'12" (+02'58") | | 00:29'54" (+00'58") | | 00:30'26" (+01'30") | 01:01'19" (+03'05") | | 00:30'53" (+01'57") | |
日期: 2018-11-03 06:01 - 總爬升: 409 m - 卡路里: 2293 Cal - 總步數: 45094 - 平均步頻: 170 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(16) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'56" (+00'36") | 1004 / 1004 | 164 / 102 | 2 | | 05'41" (+00'21") | 1005 / 2010 | 168 / 104 | 3 | | 05'40" (+00'20") | 1000 / 3011 | 169 / 103 | 4 | | 05'52" (+00'32") | 1006 / 4017 | 171 / 99 | 5 | | 05'38" (+00'18") | 1003 / 5020 | 171 / 103 |
6 | | 05'38" (+00'18") | 1001 / 6022 | 172 / 103 | 7 | | 06'15" (+00'55") | 1000 / 7022 | 167 / 95 | 8 | | 05'44" (+00'24") | 1006 / 8029 | 173 / 100 | 9 | | 05'37" (+00'17") | 1001 / 9030 | 172 / 102 | 10 | | 06'06" (+00'46") | 1003 / 10034 | 169 / 96 | 11 | | 06'01" (+00'41") | 1003 / 11038 | 172 / 95 | 12 | | 08'33" (+03'13") | 1000 / 12038 | 163 / 71 | 13 | | 09'33" (+04'13") | 1006 / 13044 | 145 / 71 | 14 | | 05'30" (+00'10") | 1006 / 14051 | 167 / 108 | 15 | | 05'29" (+00'09") | 1007 / 15059 | 169 / 107 | 16 | | 07'22" (+02'02") | 1006 / 16065 | 159 / 85 | 17 | | 06'15" (+00'55") | 1005 / 17071 | 171 / 93 | 18 | | 06'51" (+01'31") | 1005 / 18076 | 163 / 89 | 19 | | 06'09" (+00'49") | 1002 / 19079 | 173 / 93 | 20 | | 05'56" (+00'36") | 1004 / 20084 | 172 / 97 | 21 | | 07'03" (+01'43") | 1008 / 21092 | 161 / 87 | 22 | | 05'26" (+00'06") | 1007 / 22100 | 174 / 105 | 23 | | 05'36" (+00'16") | 1002 / 23103 | 171 / 104 | 24 | | 07'28" (+02'08") | 1008 / 24111 | 161 / 82 | 25 | | 05'54" (+00'34") | 1006 / 25118 | 173 / 97 | 26 | | 05'32" (+00'12") | 1006 / 26124 | 175 / 102 | 27 | | 06'58" (+01'38") | 1004 / 27129 | 161 / 88 | 28 | | 05'43" (+00'23") | 1002 / 28131 | 177 / 98 | 29 | | 05'36" (+00'16") | 1001 / 29133 | 175 / 101 | 30 | | 05'55" (+00'35") | 1003 / 30137 | 175 / 96 | 31 | | 05'20" | 1001 / 31138 | 180 / 103 | 32 | | 06'00" (+00'40") | 1003 / 32141 | 178 / 93 | 33 | | 05'24" (+00'04") | 1002 / 33144 | 182 / 101 | 34 | | 06'57" (+01'37") | 1005 / 34149 | 162 / 88 | 35 | | 06'53" (+01'33") | 1006 / 35156 | 169 / 85 | 36 | | 06'08" (+00'48") | 1001 / 36157 | 177 / 91 | 37 | | 05'50" (+00'30") | 1003 / 37161 | 180 / 94 | 38 | | 06'05" (+00'45") | 1000 / 38161 | 177 / 92 | 39 | | 06'36" (+01'16") | 1005 / 39167 | 169 / 89 | 40 | | 06'26" (+01'06") | 1010 / 40177 | 175 / 88 | 41 | | 06'20" (+01'00") | 1004 / 41181 | 173 / 90 | 42 | | 06'04" (+00'44") | 1005 / 42186 | 174 / 94 | 43 | | 05'46" (+00'26") | 465 / 42651 | 172 / 100 |
賽後評分: 不錯 給 4 星 11月累積里程 : 343.92 km MW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'57" | 00:05'57" | 2 | 05'43" | 00:11'40" | 3 | 05'41" | 00:17'21" | 4 | 05'52" | 00:23'13" | 5 | 05'43" | 00:28'56" | 6 | 05'39" | 00:34'35" | 7 | 06'13" | 00:40'48" | 8 | 05'44" | 00:46'32" | 9 | 05'41" | 00:52'13" | 10 | 06'01" | 00:58'14" | 11 | 06'00" | 01:04'14" | 12 | 08'26" | 01:12'40" | 13 | 07'35" | 01:20'15" | 14 | 07'29" | 01:27'44" | 15 | 05'32" | 01:33'16" | 16 | 07'12" | 01:40'28" | 17 | 06'19" | 01:46'47" | 18 | 06'57" | 01:53'44" | 19 | 06'01" | 01:59'45" | 20 | 06'04" | 02:05'49" | 21 | 07'01" | 02:12'50" | 22 | 05'29" | 02:18'19" | 23 | 05'38" | 02:23'57" | 24 | 07'23" | 02:31'20" | 25 | 05'47" | 02:37'07" | 26 | 05'41" | 02:42'48" | 27 | 06'58" | 02:49'46" | 28 | 05'44" | 02:55'30" | 29 | 05'37" | 03:01'07" | 30 | 05'54" | 03:07'01" | 31 | 05'24" | 03:12'25" | 32 | 05'56" | 03:18'21" | 33 | 05'25" | 03:23'46" | 34 | 06'49" | 03:30'35" | 35 | 06'52" | 03:37'27" | 36 | 05'37" | 03:43'04" | 37 | 06'13" | 03:49'17" | 38 | 06'10" | 03:55'27" | 39 | 06'32" | 04:01'59" | 40 | 06'21" | 04:08'20" | 41 | 06'12" | 04:14'32" | 42 | 06'18" | 04:20'50" | 42.5 | 09'29" | 04:25'15" |
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