26.0 km | 02:30:45 | 05:47/km日期: 2018-11-04 09:47 - 總爬升: 624 m - 地點: 獅仔頭 - 平均心率: 101 - 卡路里: 2510 Cal - 總步數: 25165 - 平均步頻: 166 - 平均步幅: 103 cm - 溫度: 24°C - 濕度: 86% - PM2.5: 良好(5)
Pace: 07'18" / 07'19" / 07'32" / 07'07" / 08'09" / 08'57" / 09'07" / 08'43" / 07'28" / 05'47" / 05'53" / 05'51" / 04'58" / 04'23" / 04'40" / 04'33" / 04'13" / 04'16" / 04'02" / 04'03" / 04'19" / 04'20" / 04'14" / 04'12" / 04'22" / 04'23" / 27'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'16" (+03'14") | 1003 / 1003 | 170 / 80 |
| 2 | | 07'21" (+03'19") | 1002 / 2006 | 169 / 80 |
| 3 | | 07'31" (+03'29") | 1000 / 3007 | 166 / 79 |
| 4 | | 07'10" (+03'08") | 1000 / 4007 | 167 / 82 |
| 5 | | 08'12" (+04'10") | 1005 / 5012 | 159 / 76 |
| 6 | | 08'58" (+04'56") | 1002 / 6014 | 162 / 68 |
| 7 | | 09'07" (+05'05") | 1008 / 7023 | 161 / 67 |
| 8 | | 08'40" (+04'38") | 1002 / 8025 | 162 / 70 |
| 9 | | 07'20" (+03'18") | 1007 / 9033 | 167 / 81 |
| 10 | | 05'46" (+01'44") | 1008 / 10041 | 174 / 99 |
| 11 | | 05'50" (+01'48") | 1006 / 11048 | 173 / 98 |
| 12 | | 05'46" (+01'44") | 1000 / 12048 | 171 / 100 |
| 13 | | 04'59" (+00'57") | 1000 / 13048 | 165 / 120 |
| 14 | | 04'24" (+00'22") | 1010 / 14059 | 169 / 134 |
| 15 | | 04'36" (+00'34") | 1001 / 15061 | 171 / 126 |
| 16 | | 04'33" (+00'31") | 1005 / 16066 | 171 / 127 |
| 17 | | 04'13" (+00'11") | 1000 / 17067 | 167 / 141 |
| 18 | | 04'13" (+00'11") | 1005 / 18073 | 167 / 141 |
| 19 | | 04'02" | 1007 / 19080 | 166 / 149 |
| 20 | | 04'03" (+00'01") | 1009 / 20090 | 166 / 148 |
| 21 | | 04'20" (+00'18") | 1001 / 21092 | 171 / 134 |
| 22 | | 04'18" (+00'16") | 1000 / 22092 | 165 / 140 |
| 23 | | 04'13" (+00'11") | 1006 / 23099 | 166 / 142 |
| 24 | | 04'12" (+00'10") | 1000 / 24099 | 167 / 141 |
| 25 | | 04'23" (+00'21") | 1003 / 25103 | 163 / 139 |
| 26 | | 04'19" (+00'17") | 1002 / 26105 | 167 / 138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
241.39 km 
美津濃 WAVE EKIDEN 9 累積 :
1923.8 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 07'19" | 00:14'37" |
| 3 | 07'32" | 00:22'09" |
| 4 | 07'07" | 00:29'16" |
| 5 | 08'09" | 00:37'25" |
| 6 | 08'57" | 00:46'22" |
| 7 | 09'07" | 00:55'29" |
| 8 | 08'43" | 01:04'12" |
| 9 | 07'28" | 01:11'40" |
| 10 | 05'47" | 01:17'27" |
| 11 | 05'53" | 01:23'20" |
| 12 | 05'51" | 01:29'11" |
| 13 | 04'58" | 01:34'09" |
| 14 | 04'23" | 01:38'32" |
| 15 | 04'40" | 01:43'12" |
| 16 | 04'33" | 01:47'45" |
| 17 | 04'13" | 01:51'58" |
| 18 | 04'16" | 01:56'14" |
| 19 | 04'02" | 02:00'16" |
| 20 | 04'03" | 02:04'19" |
| 21 | 04'19" | 02:08'38" |
| 22 | 04'20" | 02:12'58" |
| 23 | 04'14" | 02:17'12" |
| 24 | 04'12" | 02:21'24" |
| 25 | 04'22" | 02:25'46" |
| 26 | 04'23" | 02:30'09" |
| 26.0 | 26'39" | 02:30'45" |
留言 
展開計圈分析
