| 全馬 | 04:57:49 | 07:03/km | 第148馬官方成績 | 日期 | 2018-11-04 | 成績 | 04:57:49 | 總名次 | 239 / 590 | 分組名次 | 74 / 176 | 平均速度 | 07:03/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'12" (+01'08") | 01:08'05" (+00'57") | | 00:34'53" (+02'49") | | 00:32'04" | 01:07'08" | | 00:35'04" (+03'00") | | 00:33'33" (+01'29") | 01:09'18" (+02'10") | | 00:35'45" (+03'41") | | 00:38'05" (+06'01") | 01:19'47" (+12'39") | | 00:41'42" (+09'38") | |
日期: 2018-11-04 06:00 - 總爬升: 955 m - 地點: 屏東女中 - 卡路里: 2596 Cal - 總步數: 44278 - 平均步頻: 148 - 平均步幅: 94 cm - 溫度: 24°C - 濕度: 87% - PM2.5: 普通(48) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'50" (+00'54") | 1001 / 1001 | 167 / 87 | 2 | | 06'30" (+00'34") | 1004 / 2006 | 178 / 86 | 3 | | 06'50" (+00'54") | 1003 / 3010 | 164 / 88 | 4 | | 06'22" (+00'26") | 1004 / 4014 | 181 / 86 | 5 | | 06'31" (+00'35") | 1003 / 5018 | 173 / 88 |
6 | | 07'18" (+01'22") | 1008 / 6027 | 155 / 88 | 7 | | 06'17" (+00'21") | 1005 / 7032 | 181 / 87 | 8 | | 07'13" (+01'17") | 1004 / 8037 | 137 / 100 | 9 | | 06'14" (+00'18") | 1007 / 9044 | 179 / 89 | 10 | | 07'40" (+01'44") | 1003 / 10047 | 132 / 98 | 11 | | 05'56" | 1003 / 11051 | 182 / 92 | 12 | | 06'17" (+00'21") | 1003 / 12055 | 183 / 86 | 13 | | 07'16" (+01'20") | 1006 / 13061 | 147 / 93 | 14 | | 06'12" (+00'16") | 1001 / 14062 | 182 / 88 | 15 | | 06'13" (+00'17") | 1001 / 15063 | 182 / 88 | 16 | | 08'23" (+02'27") | 1000 / 16063 | 105 / 113 | 17 | | 06'15" (+00'19") | 1005 / 17069 | 180 / 88 | 18 | | 07'49" (+01'53") | 1007 / 18077 | 134 / 94 | 19 | | 06'17" (+00'21") | 1007 / 19085 | 172 / 92 | 20 | | 06'12" (+00'16") | 1005 / 20090 | 179 / 90 | 21 | | 07'25" (+01'29") | 1003 / 21094 | 146 / 92 | 22 | | 06'13" (+00'17") | 1004 / 22098 | 181 / 88 | 23 | | 06'14" (+00'18") | 1003 / 23102 | 179 / 89 | 24 | | 07'17" (+01'21") | 1001 / 24104 | 143 / 95 | 25 | | 06'18" (+00'22") | 1004 / 25108 | 179 / 88 | 26 | | 07'52" (+01'56") | 1005 / 26114 | 137 / 92 | 27 | | 06'14" (+00'18") | 1001 / 27115 | 180 / 88 | 28 | | 07'38" (+01'42") | 1003 / 28119 | 134 / 97 | 29 | | 06'29" (+00'33") | 1000 / 29120 | 180 / 85 | 30 | | 07'25" (+01'29") | 1006 / 30126 | 145 / 92 | 31 | | 06'43" (+00'47") | 1008 / 31134 | 160 / 92 | 32 | | 09'17" (+03'21") | 1004 / 32139 | 85 / 125 | 33 | | 06'44" (+00'48") | 1004 / 33143 | 156 / 94 | 34 | | 06'52" (+00'56") | 1006 / 34149 | 163 / 89 | 35 | | 08'13" (+02'17") | 1011 / 35160 | 124 / 97 | 36 | | 07'35" (+01'39") | 1009 / 36170 | 108 / 121 | 37 | | 09'22" (+03'26") | 1005 / 37175 | 83 / 127 | 38 | | 07'39" (+01'43") | 1007 / 38182 | 114 / 114 | 39 | | 07'39" (+01'43") | 1002 / 39185 | 112 / 116 | 40 | | 09'09" (+03'13") | 1000 / 40185 | 101 / 107 | 41 | | 07'46" (+01'50") | 1004 / 41190 | 119 / 107 | 42 | | 06'52" (+00'56") | 809 / 42000 | 148 / 98 |
賽後評分: 補給豐富,賽道風景優美 給 5 星 11月累積里程 : 94.73 km Mizuno Wave Rider 19 SW 累積 : 1831.4 kmMW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'51" | 00:06'51" | 2 | 06'32" | 00:13'23" | 3 | 06'52" | 00:20'15" | 4 | 06'24" | 00:26'39" | 5 | 06'33" | 00:33'12" | 6 | 07'18" | 00:40'30" | 7 | 06'21" | 00:46'51" | 8 | 07'16" | 00:54'07" | 9 | 06'16" | 01:00'23" | 10 | 07'42" | 01:08'05" | 11 | 05'58" | 01:14'03" | 12 | 06'19" | 01:20'22" | 13 | 07'19" | 01:27'41" | 14 | 06'14" | 01:33'55" | 15 | 06'14" | 01:40'09" | 16 | 08'23" | 01:48'32" | 17 | 06'13" | 01:54'45" | 18 | 07'55" | 02:02'40" | 19 | 06'22" | 02:09'02" | 20 | 06'11" | 02:15'13" | 21 | 07'27" | 02:22'40" | 22 | 06'14" | 02:28'54" | 23 | 06'16" | 02:35'10" | 24 | 07'16" | 02:42'26" | 25 | 06'20" | 02:48'46" | 26 | 07'55" | 02:56'41" | 27 | 06'15" | 03:02'56" | 28 | 07'40" | 03:10'36" | 29 | 06'30" | 03:17'06" | 30 | 07'25" | 03:24'31" | 31 | 06'45" | 03:31'16" | 32 | 09'22" | 03:40'38" | 33 | 06'48" | 03:47'26" | 34 | 06'55" | 03:54'21" | 35 | 08'15" | 04:02'36" | 36 | 07'41" | 04:10'17" | 37 | 09'28" | 04:19'45" | 38 | 07'36" | 04:27'21" | 39 | 07'47" | 04:35'08" | 40 | 09'10" | 04:44'18" | 41 | 07'48" | 04:52'06" | 41.8 | 07'09" | 04:57'54" |
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