16.3 km | 01:45:05 | 06:27/km日期: 2018-11-04 21:17 - 地點: 桃園市蘆竹區海湖、濱海 - 天氣: 星空高掛 - 卡路里: 1024 Cal - 總步數: 18678 - 平均步頻: 177 - 平均步幅: 87 cm - 溫度: 23°C - 濕度: 94% - PM2.5: 良好(11)
Pace: 06'34" / 06'28" / 06'15" / 06'42" / 06'31" / 06'21" / 06'11" / 06'28" / 06'26" / 06'29" / 06'18" / 06'30" / 06'40" / 06'28" / 06'32" / 06'22" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+00'20") | 1005 / 1005 | 175 / 87 |
| 2 | | 06'25" (+00'14") | 1006 / 2011 | 177 / 87 |
| 3 | | 06'15" (+00'04") | 1009 / 3021 | 177 / 90 |
| 4 | | 06'38" (+00'27") | 1008 / 4030 | 174 / 86 |
| 5 | | 06'27" (+00'16") | 1006 / 5036 | 176 / 87 |
| 6 | | 06'16" (+00'05") | 1003 / 6039 | 177 / 89 |
| 7 | | 06'11" | 1006 / 7046 | 178 / 90 |
| 8 | | 06'26" (+00'15") | 1006 / 8052 | 178 / 87 |
| 9 | | 06'22" (+00'11") | 1000 / 9052 | 176 / 88 |
| 10 | | 06'31" (+00'20") | 1002 / 10055 | 176 / 87 |
| 11 | | 06'16" (+00'05") | 1006 / 11061 | 180 / 88 |
| 12 | | 06'26" (+00'15") | 1012 / 12074 | 178 / 87 |
| 13 | | 06'35" (+00'24") | 1006 / 13081 | 179 / 84 |
| 14 | | 06'26" (+00'15") | 1003 / 14084 | 180 / 86 |
| 15 | | 06'30" (+00'19") | 1007 / 15092 | 180 / 84 |
| 16 | | 06'20" (+00'09") | 1001 / 16093 | 177 / 88 |
| 17 | | 06'42" (+00'31") | 263 / 16357 | 178 / 83 |
11月累積里程 :
300.18 km 
361 BRAVE Y703-9309(2) 累積 :
24316.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'28" | 00:13'02" |
| 3 | 06'15" | 00:19'17" |
| 4 | 06'42" | 00:25'59" |
| 5 | 06'31" | 00:32'30" |
| 6 | 06'21" | 00:38'51" |
| 7 | 06'11" | 00:45'02" |
| 8 | 06'28" | 00:51'30" |
| 9 | 06'26" | 00:57'56" |
| 10 | 06'29" | 01:04'25" |
| 11 | 06'18" | 01:10'43" |
| 12 | 06'30" | 01:17'13" |
| 13 | 06'40" | 01:23'53" |
| 14 | 06'28" | 01:30'21" |
| 15 | 06'32" | 01:36'53" |
| 16 | 06'22" | 01:43'15" |
| 16.3 | 06'57" | 01:45'05" |
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