12.1 km | 01:09:55 | 05:46/km日期: 2012-11-28 06:11 - 天氣: 陰 - 卡路里: 719 Cal - 溫度: 17°C - 濕度: 87%
Pace: 07'07" / 06'37" / 06'20" / 05'45" / 05'23" / 05'23" / 05'17" / 05'23" / 05'15" / 05'19" / 05'26" / 05'47" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'49") | 1007 / 1007 |
| 2 | | 06'37" (+01'21") | 1011 / 2019 |
| 3 | | 06'19" (+01'03") | 1003 / 3022 |
| 4 | | 05'42" (+00'26") | 1012 / 4034 |
| 5 | | 05'24" (+00'08") | 1007 / 5042 |
| 6 | | 05'21" (+00'05") | 1005 / 6047 |
| 7 | | 05'18" (+00'02") | 1013 / 7061 |
| 8 | | 05'20" (+00'04") | 1008 / 8069 |
| 9 | | 05'16" | 1004 / 9074 |
| 10 | | 05'18" (+00'02") | 1007 / 10082 |
| 11 | | 05'24" (+00'08") | 1012 / 11094 |
| 12 | | 06'03" (+00'47") | 1005 / 12100 |
11月累積里程 :
551.29 km 
New Balance MR360WB1 累積 :
2200.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'37" | 00:13'44" |
| 3 | 06'20" | 00:20'04" |
| 4 | 05'45" | 00:25'49" |
| 5 | 05'23" | 00:31'12" |
| 6 | 05'23" | 00:36'35" |
| 7 | 05'17" | 00:41'52" |
| 8 | 05'23" | 00:47'15" |
| 9 | 05'15" | 00:52'30" |
| 10 | 05'19" | 00:57'49" |
| 11 | 05'26" | 01:03'15" |
| 12 | 05'47" | 01:09'02" |
| 12.1 | 08'04" | 01:09'55" |
展開計圈分析
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