10.0 km | 00:51:48 | 05:09/km日期: 2014-04-09 17:04 - 地點: 內壢 - 天氣: 晴 - 卡路里: 597 Cal - 溫度: 21°C - 濕度: 87%
Pace: 05'24" / 05'08" / 05'08" / 05'12" / 05'12" / 05'08" / 05'04" / 05'04" / 05'04" / 05'00" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'31") | 1008 / 1008 |
| 2 | | 05'10" (+00'10") | 991 / 2000 |
| 3 | | 05'07" (+00'07") | 1002 / 3003 |
| 4 | | 05'11" (+00'11") | 1000 / 4003 |
| 5 | | 05'13" (+00'13") | 996 / 5000 |
| 6 | | 05'09" (+00'09") | 1008 / 6008 |
| 7 | | 05'07" (+00'07") | 989 / 6997 |
| 8 | | 05'02" (+00'02") | 1006 / 8003 |
| 9 | | 05'05" (+00'05") | 994 / 8997 |
| 10 | | 05'00" | 1010 / 10008 |
| 11 | | 07'08" (+02'08") | 14 / 10021 |
4月累積里程 : 141.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'08" | 00:10'32" |
| 3 | 05'08" | 00:15'40" |
| 4 | 05'12" | 00:20'52" |
| 5 | 05'12" | 00:26'04" |
| 6 | 05'08" | 00:31'12" |
| 7 | 05'04" | 00:36'16" |
| 8 | 05'04" | 00:41'20" |
| 9 | 05'04" | 00:46'24" |
| 10 | 05'00" | 00:51'24" |
| 10.0 | 09'05" | 00:51'36" |
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