7.2 km | 00:44:48 | 06:13/km日期: 2018-11-06 18:26 - 卡路里: 541 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 70% - PM2.5: 良好(16)
Pace: 06'28" / 06'08" / 06'09" / 06'06" / 06'26" / 06'10" / 06'03" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'25") | 1000 / 1000 |
2 | | 06'07" (+00'04") | 1000 / 2000 |
3 | | 06'09" (+00'06") | 1000 / 3000 |
4 | | 06'05" (+00'02") | 1000 / 4000 |
5 | | 06'25" (+00'22") | 1000 / 5000 |
6 | | 06'09" (+00'06") | 1000 / 6000 |
7 | | 06'03" | 1000 / 7000 |
8 | | 06'41" (+00'38") | 195 / 7195 |
11月累積里程 : 210.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'08" | 00:12'36" |
3 | 06'09" | 00:18'45" |
4 | 06'06" | 00:24'51" |
5 | 06'26" | 00:31'17" |
6 | 06'10" | 00:37'27" |
7 | 06'03" | 00:43'30" |
7.2 | 06'44" | 00:44'49" |