8.3 km | 00:48:57 | 05:53/km日期: 2018-11-04 20:42 - 卡路里: 336 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(4)
Pace: 05'21" / 05'05" / 04'58" / 05'01" / 06'37" / 05'51" / 06'32" / 06'29" / 10'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'24") | 1000 / 1000 |
2 | | 05'04" (+00'07") | 1000 / 2000 |
3 | | 04'57" | 1000 / 3000 |
4 | | 05'00" (+00'03") | 1000 / 4000 |
5 | | 06'37" (+01'40") | 1000 / 5000 |
6 | | 05'50" (+00'53") | 1000 / 6000 |
7 | | 06'32" (+01'35") | 1000 / 7000 |
8 | | 06'29" (+01'32") | 1000 / 8000 |
9 | | 10'02" (+05'05") | 305 / 8305 |
11月累積里程 : 75.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'05" | 00:10'26" |
3 | 04'58" | 00:15'24" |
4 | 05'01" | 00:20'25" |
5 | 06'37" | 00:27'02" |
6 | 05'51" | 00:32'53" |
7 | 06'32" | 00:39'25" |
8 | 06'29" | 00:45'54" |
8.3 | 10'02" | 00:48'58" |