28.6 km | 03:43:48 | 07:50/km日期: 2018-11-04 05:23 - 總爬升: 334 m - 卡路里: 1484 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(13)
Pace: 07'04" / 06'47" / 06'54" / 06'47" / 06'54" / 07'17" / 11'29" / 06'02" / 06'17" / 07'09" / 07'39" / 07'28" / 11'46" / 06'54" / 06'58" / 08'10" / 12'49" / 06'32" / 06'42" / 06'42" / 06'43" / 06'43" / 09'03" / 07'44" / 09'35" / 05'27" / 06'09" / 11'09" / 10'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'05" (+02'39") | 1000 / 1000 |
| 2 | | 06'47" (+01'21") | 1000 / 2000 |
| 3 | | 06'53" (+01'27") | 1000 / 3000 |
| 4 | | 06'46" (+01'20") | 1000 / 4000 |
| 5 | | 06'54" (+01'28") | 1000 / 5000 |
| 6 | | 07'17" (+01'51") | 1000 / 6000 |
| 7 | | 11'28" (+06'02") | 1000 / 7000 |
| 8 | | 06'02" (+00'36") | 1000 / 8000 |
| 9 | | 06'17" (+00'51") | 1000 / 9000 |
| 10 | | 07'08" (+01'42") | 1000 / 10000 |
| 11 | | 07'38" (+02'12") | 1000 / 11000 |
| 12 | | 07'27" (+02'01") | 1000 / 12000 |
| 13 | | 11'46" (+06'20") | 1000 / 13000 |
| 14 | | 06'53" (+01'27") | 1000 / 14000 |
| 15 | | 06'57" (+01'31") | 1000 / 15000 |
| 16 | | 08'10" (+02'44") | 1000 / 16000 |
| 17 | | 12'48" (+07'22") | 1000 / 17000 |
| 18 | | 06'32" (+01'06") | 1000 / 18000 |
| 19 | | 06'41" (+01'15") | 1000 / 19000 |
| 20 | | 06'41" (+01'15") | 1000 / 20000 |
| 21 | | 06'43" (+01'17") | 1000 / 21000 |
| 22 | | 06'42" (+01'16") | 1000 / 22000 |
| 23 | | 09'03" (+03'37") | 1000 / 23000 |
| 24 | | 07'43" (+02'17") | 1000 / 24000 |
| 25 | | 09'36" (+04'10") | 1000 / 25000 |
| 26 | | 05'26" | 1000 / 26000 |
| 27 | | 06'08" (+00'42") | 1000 / 27000 |
| 28 | | 11'09" (+05'43") | 1000 / 28000 |
| 29 | | 10'27" (+05'01") | 562 / 28562 |
新竹88888 發發發發（發哥）
新竹88888 發發發發（發哥）
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