15.1 km | 01:38:25 | 06:32/km日期: 2018-11-05 04:49 - 總爬升: 311 m - 卡路里: 932 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 83% - PM2.5: 普通(39)
Pace: 07'06" / 05'28" / 06'43" / 06'41" / 06'26" / 06'52" / 06'37" / 06'41" / 06'49" / 06'36" / 06'42" / 06'29" / 06'21" / 06'14" / 06'13" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+01'38") | 1000 / 1000 |
2 | | 05'27" | 1000 / 2000 |
3 | | 06'43" (+01'16") | 1000 / 3000 |
4 | | 06'40" (+01'13") | 1000 / 4000 |
5 | | 06'26" (+00'59") | 1000 / 5000 |
6 | | 06'51" (+01'24") | 1000 / 6000 |
7 | | 06'36" (+01'09") | 1000 / 7000 |
8 | | 06'41" (+01'14") | 1000 / 8000 |
9 | | 06'49" (+01'22") | 1000 / 9000 |
10 | | 06'35" (+01'08") | 1000 / 10000 |
11 | | 06'41" (+01'14") | 1000 / 11000 |
12 | | 06'28" (+01'01") | 1000 / 12000 |
13 | | 06'21" (+00'54") | 1000 / 13000 |
14 | | 06'14" (+00'47") | 1000 / 14000 |
15 | | 06'12" (+00'45") | 1000 / 15000 |
16 | | 06'58" (+01'31") | 64 / 15064 |
11月累積里程 :
449.92 km Adidas adizero Boston 6 累積 :
726.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 05'28" | 00:12'34" |
3 | 06'43" | 00:19'17" |
4 | 06'41" | 00:25'58" |
5 | 06'26" | 00:32'24" |
6 | 06'52" | 00:39'16" |
7 | 06'37" | 00:45'53" |
8 | 06'41" | 00:52'34" |
9 | 06'49" | 00:59'23" |
10 | 06'36" | 01:05'59" |
11 | 06'42" | 01:12'41" |
12 | 06'29" | 01:19'10" |
13 | 06'21" | 01:25'31" |
14 | 06'14" | 01:31'45" |
15 | 06'13" | 01:37'58" |
15.1 | 06'55" | 01:38'25" |