9.8 km | 01:04:39 | 06:34/km日期: 2018-11-04 08:16 - 卡路里: 530 Cal - 總步數: 10306 - 平均步頻: 159 - 平均步幅: 95 cm - 溫度: 18°C - 濕度: 100% - PM2.5: 良好(2)
Pace: 06'22" / 05'55" / 06'12" / 10'29" / 06'14" / 06'02" / 05'40" / 05'57" / 05'38" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+00'46") | 1006 / 1006 | 172 / 91 |
2 | | 05'53" (+00'20") | 1005 / 2012 | 176 / 96 |
3 | | 06'10" (+00'37") | 1003 / 3015 | 160 / 100 |
4 | | 10'28" (+04'55") | 1007 / 4023 | 113 / 83 |
5 | | 06'09" (+00'36") | 1000 / 5024 | 174 / 92 |
6 | | 06'31" (+00'58") | 1001 / 6026 | 160 / 95 |
7 | | 05'43" (+00'10") | 1010 / 7036 | 174 / 99 |
8 | | 05'52" (+00'19") | 1001 / 8037 | 173 / 98 |
9 | | 05'33" | 1005 / 9043 | 174 / 103 |
10 | | 06'49" (+01'16") | 830 / 9874 | 147 / 99 |
11月累積里程 : 83.61 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'55" | 00:12'17" |
3 | 06'12" | 00:18'29" |
4 | 10'29" | 00:28'58" |
5 | 06'14" | 00:35'12" |
6 | 06'02" | 00:41'14" |
7 | 05'40" | 00:46'54" |
8 | 05'57" | 00:52'51" |
9 | 05'38" | 00:58'29" |
9.8 | 07'25" | 01:04'39" |