16.2 km | 01:17:21 | 04:45/km日期: 2018-11-06 04:37 - 平均心率: 140 - 卡路里: 993 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 97% - PM2.5: 良好(20)
Pace: 06'04" / 05'14" / 05'03" / 04'51" / 04'44" / 04'39" / 04'41" / 04'37" / 04'36" / 04'34" / 04'30" / 04'37" / 04'04" / 04'00" / 04'28" / 08'50" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+02'01") | 12401 / 12401 |
| 2 | | 03'08" (+00'19") | 205 / 12606 |
| 3 | | 04'35" (+01'46") | 212 / 12819 |
| 4 | | 03'15" (+00'26") | 198 / 13017 |
| 5 | | 04'39" (+01'50") | 210 / 13228 |
| 6 | | 02'57" (+00'08") | 204 / 13432 |
| 7 | | 04'46" (+01'57") | 206 / 13639 |
| 8 | | 02'55" (+00'06") | 203 / 13842 |
| 9 | | 04'51" (+02'02") | 211 / 14054 |
| 10 | | 02'49" | 200 / 14254 |
| 11 | | 05'12" (+02'23") | 1976 / 16231 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
11月累積里程 :
419.91 km 
Skechers GOmeb Speed 3(Black) 累積 :
1278.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'14" | 00:11'18" |
| 3 | 05'03" | 00:16'21" |
| 4 | 04'51" | 00:21'12" |
| 5 | 04'44" | 00:25'56" |
| 6 | 04'39" | 00:30'35" |
| 7 | 04'41" | 00:35'16" |
| 8 | 04'37" | 00:39'53" |
| 9 | 04'36" | 00:44'29" |
| 10 | 04'34" | 00:49'03" |
| 11 | 04'30" | 00:53'33" |
| 12 | 04'37" | 00:58'10" |
| 13 | 04'04" | 01:02'14" |
| 14 | 04'00" | 01:06'14" |
| 15 | 04'28" | 01:10'42" |
| 16 | 08'50" | 01:19'32" |
| 16.2 | 06'28" | 01:21'02" |
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