10.0 km | 01:04:21 | 06:24/km日期: 2018-11-05 17:48 - 卡路里: 541 Cal - 總步數: 12142 - 平均步頻: 188 - 平均步幅: 82 cm - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 06'51" / 06'42" / 06'44" / 06'39" / 06'27" / 06'17" / 06'01" / 06'06" / 06'04" / 06'05" / 12'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'49" (+00'48") | 1007 / 1007 | 187 / 78 |
2 | | 06'42" (+00'41") | 1006 / 2013 | 188 / 79 |
3 | | 06'41" (+00'40") | 1007 / 3021 | 188 / 79 |
4 | | 06'35" (+00'34") | 1007 / 4028 | 187 / 80 |
5 | | 06'22" (+00'21") | 1003 / 5032 | 188 / 83 |
6 | | 06'15" (+00'14") | 1004 / 6036 | 188 / 84 |
7 | | 06'02" (+00'01") | 1006 / 7043 | 189 / 87 |
8 | | 06'01" | 1000 / 8044 | 187 / 88 |
9 | | 06'04" (+00'03") | 1008 / 9053 | 190 / 86 |
10 | | 06'03" (+00'02") | 1002 / 10056 | 191 / 86 |
11月累積里程 : 255.12 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'42" | 00:13'33" |
3 | 06'44" | 00:20'17" |
4 | 06'39" | 00:26'56" |
5 | 06'27" | 00:33'23" |
6 | 06'17" | 00:39'40" |
7 | 06'01" | 00:45'41" |
8 | 06'06" | 00:51'47" |
9 | 06'04" | 00:57'51" |
10 | 06'05" | 01:03'56" |
10.0 | 12'33" | 01:04'21" |