12.3 km | 01:21:00 | 06:35/km日期: 2018-11-05 17:56 - 地點: 桃園市蘆竹區海湖' - 天氣: 涼爽 - 卡路里: 773 Cal - 總步數: 14400 - 平均步頻: 177 - 平均步幅: 85 cm - 溫度: 24°C - 濕度: 100% - PM2.5: 良好(11)
Pace: 06'44" / 06'28" / 06'47" / 07'05" / 06'30" / 06'56" / 06'34" / 06'48" / 06'32" / 06'35" / 06'13" / 06'05" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+00'40") | 1003 / 1003 | 174 / 85 |
| 2 | | 06'25" (+00'23") | 1006 / 2009 | 177 / 87 |
| 3 | | 06'46" (+00'44") | 1000 / 3010 | 178 / 82 |
| 4 | | 07'04" (+01'02") | 1000 / 4010 | 177 / 79 |
| 5 | | 06'27" (+00'25") | 1007 / 5018 | 177 / 87 |
| 6 | | 06'57" (+00'55") | 1004 / 6022 | 176 / 81 |
| 7 | | 06'32" (+00'30") | 1006 / 7028 | 177 / 85 |
| 8 | | 06'43" (+00'41") | 1005 / 8034 | 177 / 83 |
| 9 | | 06'27" (+00'25") | 1002 / 9037 | 179 / 86 |
| 10 | | 06'33" (+00'31") | 1003 / 10040 | 178 / 85 |
| 11 | | 06'16" (+00'14") | 1003 / 11044 | 179 / 88 |
| 12 | | 06'02" | 1000 / 12045 | 179 / 92 |
| 13 | | 05'56" | 280 / 12325 | 177 / 94 |
11月累積里程 :
300.18 km 
361 BRAVE Y703-9309(2) 累積 :
24316.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'28" | 00:13'12" |
| 3 | 06'47" | 00:19'59" |
| 4 | 07'05" | 00:27'04" |
| 5 | 06'30" | 00:33'34" |
| 6 | 06'56" | 00:40'30" |
| 7 | 06'34" | 00:47'04" |
| 8 | 06'48" | 00:53'52" |
| 9 | 06'32" | 01:00'24" |
| 10 | 06'35" | 01:06'59" |
| 11 | 06'13" | 01:13'12" |
| 12 | 06'05" | 01:19'17" |
| 12.3 | 06'06" | 01:21'00" |
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