15.2 km | 01:05:58 | 04:19/km日期: 2018-11-07 17:58 - 卡路里: 822 Cal - 總步數: 12128 - 平均步頻: 183 - 平均步幅: 125 cm - 溫度: 26°C - 濕度: 80% - PM2.5: 危險(100)
Pace: 04'46" / 04'32" / 04'31" / 04'22" / 04'25" / 04'21" / 04'18" / 04'22" / 04'22" / 04'12" / 04'17" / 04'07" / 04'14" / 04'04" / 04'07" / 04'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'45" (+00'41") | 1003 / 1003 | 177 / 118 |
| 2 | | 04'32" (+00'28") | 1009 / 2013 | 183 / 120 |
| 3 | | 04'26" (+00'22") | 1005 / 3018 | 183 / 122 |
| 4 | | 04'22" (+00'18") | 1010 / 4029 | 183 / 124 |
| 5 | | 04'20" (+00'16") | 1006 / 5035 | 183 / 125 |
| 6 | | 04'20" (+00'16") | 1001 / 6037 | 185 / 123 |
| 7 | | 04'18" (+00'14") | 1009 / 7046 | 184 / 125 |
| 8 | | 04'17" (+00'13") | 1004 / 8051 | 184 / 126 |
| 9 | | 04'22" (+00'18") | 1010 / 9062 | 183 / 124 |
| 10 | | 04'11" (+00'07") | 1003 / 10065 | 183 / 130 |
| 11 | | 04'14" (+00'10") | 1008 / 11074 | 183 / 128 |
| 12 | | 04'06" (+00'02") | 1002 / 12076 | 184 / 131 |
| 13 | | 04'12" (+00'08") | 1003 / 13080 | 185 / 128 |
| 14 | | 04'04" | 1000 / 14081 | 184 / 132 |
| 15 | | 04'06" (+00'02") | 1006 / 15087 | 186 / 130 |
| 16 | | 03'51" | 233 / 15321 | 186 / 139 |
11月累積里程 : 271.93 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'32" | 00:09'18" |
| 3 | 04'31" | 00:13'49" |
| 4 | 04'22" | 00:18'11" |
| 5 | 04'25" | 00:22'36" |
| 6 | 04'21" | 00:26'57" |
| 7 | 04'18" | 00:31'15" |
| 8 | 04'22" | 00:35'37" |
| 9 | 04'22" | 00:39'59" |
| 10 | 04'12" | 00:44'11" |
| 11 | 04'17" | 00:48'28" |
| 12 | 04'07" | 00:52'35" |
| 13 | 04'14" | 00:56'49" |
| 14 | 04'04" | 01:00'53" |
| 15 | 04'07" | 01:05'00" |
| 15.2 | 04'08" | 01:05'58" |
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