6.5 km | 00:35:08 | 05:22/km日期: 2018-11-06 05:19 - 卡路里: 407 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 93% - PM2.5: 良好(3)
Pace: 05'04" / 04'55" / 04'54" / 04'50" / 04'52" / 07'24" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'58") | 390 / 390 |
| 2 | | 04'53" (+00'27") | 401 / 792 |
| 3 | | 04'53" (+00'27") | 396 / 1189 |
| 4 | | 04'52" (+00'26") | 397 / 1586 |
| 5 | | 04'57" (+00'31") | 396 / 1983 |
| 6 | | 04'58" (+00'32") | 398 / 2381 |
| 7 | | 04'51" (+00'25") | 399 / 2781 |
| 8 | | 04'49" (+00'23") | 401 / 3182 |
| 9 | | 04'51" (+00'25") | 397 / 3580 |
| 10 | | 04'47" (+00'21") | 400 / 3980 |
| 11 | | 04'50" (+00'24") | 393 / 4373 |
| 12 | | 04'53" (+00'27") | 392 / 4766 |
| 13 | | 04'26" | 403 / 5170 |
| 14 | | 07'14" (+02'48") | 1366 / 6536 |
11月累積里程 : 462.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'55" | 00:09'59" |
| 3 | 04'54" | 00:14'53" |
| 4 | 04'50" | 00:19'43" |
| 5 | 04'52" | 00:24'35" |
| 6 | 07'24" | 00:31'59" |
| 6.5 | 05'52" | 00:35'08" |
留言 
展開計圈分析
