11.3 km | 00:55:21 | 04:54/km日期: 2018-11-08 21:17 - 卡路里: 658 Cal - 總步數: 10176 - 平均步頻: 183 - 平均步幅: 110 cm - 溫度: 24°C - 濕度: 82% - PM2.5: 不佳(62)
Pace: 05'22" / 04'47" / 04'46" / 04'42" / 04'48" / 04'44" / 04'44" / 04'45" / 04'58" / 05'12" / 05'02" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'19" (+00'39") | 1008 / 1008 | 179 / 104 |
| 2 | | 04'47" (+00'07") | 1000 / 2008 | 182 / 114 |
| 3 | | 04'45" (+00'05") | 1001 / 3009 | 182 / 114 |
| 4 | | 04'40" | 1005 / 4015 | 183 / 116 |
| 5 | | 04'47" (+00'07") | 1000 / 5015 | 183 / 113 |
| 6 | | 04'45" (+00'05") | 1006 / 6022 | 184 / 113 |
| 7 | | 04'40" | 1000 / 7023 | 185 / 115 |
| 8 | | 04'44" (+00'04") | 1001 / 8024 | 186 / 113 |
| 9 | | 04'58" (+00'18") | 1009 / 9033 | 184 / 109 |
| 10 | | 05'11" (+00'31") | 1000 / 10034 | 184 / 104 |
| 11 | | 05'02" (+00'22") | 1000 / 11034 | 186 / 106 |
| 12 | | 05'36" (+00'56") | 261 / 11296 | 178 / 99 |
11月累積里程 : 303.02 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 04'47" | 00:10'09" |
| 3 | 04'46" | 00:14'55" |
| 4 | 04'42" | 00:19'37" |
| 5 | 04'48" | 00:24'25" |
| 6 | 04'44" | 00:29'09" |
| 7 | 04'44" | 00:33'53" |
| 8 | 04'45" | 00:38'38" |
| 9 | 04'58" | 00:43'36" |
| 10 | 05'12" | 00:48'48" |
| 11 | 05'02" | 00:53'50" |
| 11.3 | 05'47" | 00:55'21" |
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