7.4 km | 00:41:23 | 05:35/km日期: 2014-04-05 07:34 - 地點: 桃園1-16埤塘*2圈 - 天氣: 晴 - 卡路里: 602 Cal - 溫度: 15°C - 濕度: 85%
Pace: 05'19" / 05'49" / 05'51" / 05'41" / 05'32" / 05'44" / 05'22" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" | 1013 / 1013 |
2 | | 05'46" (+00'26") | 1027 / 2041 |
3 | | 05'50" (+00'30") | 1001 / 3042 |
4 | | 05'42" (+00'22") | 1011 / 4053 |
5 | | 05'31" (+00'11") | 1007 / 5061 |
6 | | 05'44" (+00'24") | 1009 / 6070 |
7 | | 05'24" (+00'04") | 1011 / 7082 |
8 | | 05'07" | 308 / 7391 |
4月累積里程 : 453.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'49" | 00:11'08" |
3 | 05'51" | 00:16'59" |
4 | 05'41" | 00:22'40" |
5 | 05'32" | 00:28'12" |
6 | 05'44" | 00:33'56" |
7 | 05'22" | 00:39'18" |
7.4 | 05'19" | 00:41'23" |