10.0 km | 00:59:12 | 05:54/km日期: 2018-11-10 05:50 - 卡路里: 541 Cal - 總步數: 10468 - 平均步頻: 176 - 平均步幅: 95 cm - 溫度: 22°C - 濕度: 93% - PM2.5: 良好(13)
Pace: 06'14" / 05'31" / 05'14" / 05'08" / 05'08" / 05'23" / 05'18" / 05'23" / 05'21" / 10'01" / 21'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+01'15") | 1007 / 1007 | 166 / 94 |
2 | | 05'26" (+00'22") | 1000 / 2008 | 169 / 108 |
3 | | 05'13" (+00'09") | 1004 / 3012 | 169 / 112 |
4 | | 05'04" | 1009 / 4022 | 170 / 115 |
5 | | 05'09" (+00'05") | 1002 / 5025 | 173 / 112 |
6 | | 05'20" (+00'16") | 1003 / 6028 | 175 / 106 |
7 | | 05'21" (+00'17") | 1001 / 7030 | 175 / 106 |
8 | | 05'19" (+00'15") | 1002 / 8032 | 180 / 104 |
9 | | 05'21" (+00'17") | 1005 / 9037 | 170 / 109 |
10 | | 10'05" (+05'01") | 1007 / 10044 | 197 / 50 |
11月累積里程 :
402.74 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'31" | 00:11'45" |
3 | 05'14" | 00:16'59" |
4 | 05'08" | 00:22'07" |
5 | 05'08" | 00:27'15" |
6 | 05'23" | 00:32'38" |
7 | 05'18" | 00:37'56" |
8 | 05'23" | 00:43'19" |
9 | 05'21" | 00:48'40" |
10 | 10'01" | 00:58'41" |
10.0 | 21'15" | 00:59'12" |