8.0 km | 00:36:32 | 04:35/km日期: 2018-11-06 21:01 - 卡路里: 486 Cal - 總步數: 6452 - 平均步頻: 176 - 平均步幅: 123 cm - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(<2)
Pace: 04'09" / 03'58" / 04'17" / 04'16" / 04'21" / 04'29" / 05'21" / 05'33" / 00'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'20" (+00'21") | 460 / 460 | 178 / 129 |
2 | | 03'59" | 471 / 932 | 181 / 137 |
3 | | 04'00" (+00'01") | 470 / 1402 | 180 / 138 |
4 | | 04'02" (+00'03") | 452 / 1855 | 181 / 136 |
5 | | 04'16" (+00'17") | 464 / 2319 | 177 / 131 |
6 | | 04'12" (+00'13") | 471 / 2791 | 178 / 133 |
7 | | 04'16" (+00'17") | 467 / 3259 | 179 / 130 |
8 | | 04'20" (+00'21") | 456 / 3716 | 178 / 129 |
9 | | 04'17" (+00'18") | 474 / 4190 | 179 / 130 |
10 | | 05'01" (+01'02") | 3765 / 7955 | 174 / 114 |
11月累積里程 : 319.11 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'09" | 00:04'09" |
2 | 03'58" | 00:08'07" |
3 | 04'17" | 00:12'24" |
4 | 04'16" | 00:16'40" |
5 | 04'21" | 00:21'01" |
6 | 04'29" | 00:25'30" |
7 | 05'21" | 00:30'51" |
8 | 05'33" | 00:36'24" |
8.0 | -3'-3" | 00:36'32" |