10.3 km | 00:45:43 | 04:26/km日期: 2018-11-04 19:05 - 卡路里: 630 Cal - 總步數: 8120 - 平均步頻: 177 - 平均步幅: 126 cm - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(7)
Pace: 03'52" / 04'14" / 04'04" / 04'06" / 04'01" / 04'05" / 04'35" / 04'13" / 04'38" / 05'35" / 07'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 03'53" (+00'09") | 458 / 458 | 180 / 142 |
2 | | 03'44" | 494 / 952 | 182 / 146 |
3 | | 04'11" (+00'27") | 6055 / 7007 | 179 / 132 |
4 | | 03'50" (+00'06") | 476 / 7484 | 183 / 141 |
5 | | 04'46" (+01'02") | 366 / 7850 | 176 / 118 |
6 | | 03'50" (+00'06") | 464 / 8315 | 183 / 141 |
7 | | 05'41" (+01'57") | 1986 / 10301 | 170 / 102 |
11月累積里程 : 319.11 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'52" | 00:03'52" |
2 | 04'14" | 00:08'06" |
3 | 04'04" | 00:12'10" |
4 | 04'06" | 00:16'16" |
5 | 04'01" | 00:20'17" |
6 | 04'05" | 00:24'22" |
7 | 04'35" | 00:28'57" |
8 | 04'13" | 00:33'10" |
9 | 04'38" | 00:37'48" |
10 | 05'35" | 00:43'23" |
10.3 | 07'43" | 00:45'43" |