12.0 km | 01:02:21 | 05:11/km日期: 2018-11-11 16:08 - 卡路里: 648 Cal - 總步數: 11904 - 平均步頻: 190 - 平均步幅: 100 cm - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(18)
Pace: 05'35" / 05'23" / 05'14" / 05'11" / 05'25" / 05'11" / 05'19" / 05'15" / 04'57" / 05'04" / 05'00" / 04'39" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+00'58") | 1002 / 1002 | 185 / 96 |
| 2 | | 05'22" (+00'45") | 1001 / 2004 | 188 / 98 |
| 3 | | 05'14" (+00'37") | 1008 / 3013 | 190 / 100 |
| 4 | | 05'08" (+00'31") | 1006 / 4020 | 190 / 101 |
| 5 | | 05'21" (+00'44") | 1003 / 5023 | 190 / 98 |
| 6 | | 05'10" (+00'33") | 1000 / 6024 | 192 / 100 |
| 7 | | 05'18" (+00'41") | 1001 / 7026 | 191 / 98 |
| 8 | | 05'14" (+00'37") | 1009 / 8035 | 190 / 99 |
| 9 | | 04'54" (+00'17") | 1007 / 9043 | 192 / 105 |
| 10 | | 05'04" (+00'27") | 1002 / 10045 | 192 / 102 |
| 11 | | 04'57" (+00'20") | 1005 / 11050 | 192 / 104 |
| 12 | | 04'37" | 1004 / 12054 | 195 / 110 |
11月累積里程 : 302.33 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'23" | 00:10'58" |
| 3 | 05'14" | 00:16'12" |
| 4 | 05'11" | 00:21'23" |
| 5 | 05'25" | 00:26'48" |
| 6 | 05'11" | 00:31'59" |
| 7 | 05'19" | 00:37'18" |
| 8 | 05'15" | 00:42'33" |
| 9 | 04'57" | 00:47'30" |
| 10 | 05'04" | 00:52'34" |
| 11 | 05'00" | 00:57'34" |
| 12 | 04'39" | 01:02'13" |
| 12.0 | 09'15" | 01:02'21" |
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