11.1 km | 01:07:29 | 06:05/km日期: 2018-11-13 05:02 - 卡路里: 598 Cal - 總步數: 11596 - 平均步頻: 171 - 平均步幅: 95 cm - 溫度: 24°C - 濕度: 79% - PM2.5: 不佳(58)
Pace: 06'28" / 06'07" / 06'07" / 06'46" / 06'02" / 06'18" / 06'20" / 05'42" / 06'27" / 05'28" / 05'15" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+01'14") | 1000 / 1000 | 174 / 88 |
| 2 | | 06'06" (+00'53") | 1000 / 2001 | 175 / 93 |
| 3 | | 06'07" (+00'54") | 1008 / 3009 | 175 / 93 |
| 4 | | 06'41" (+01'28") | 1002 / 4011 | 158 / 94 |
| 5 | | 06'01" (+00'48") | 1001 / 5013 | 178 / 93 |
| 6 | | 06'18" (+01'05") | 1006 / 6020 | 176 / 89 |
| 7 | | 06'16" (+01'03") | 1008 / 7028 | 163 / 97 |
| 8 | | 05'38" (+00'25") | 1000 / 8029 | 180 / 98 |
| 9 | | 06'28" (+01'15") | 1004 / 9034 | 148 / 103 |
| 10 | | 05'26" (+00'13") | 1003 / 10037 | 181 / 101 |
| 11 | | 05'13" | 1004 / 11041 | 184 / 103 |
| 12 | | 05'19" (+00'06") | 81 / 11123 | 161 / 116 |
11月累積里程 :
321.15 km 
adidas EBT3 累積 :
2746.8 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'07" | 00:12'35" |
| 3 | 06'07" | 00:18'42" |
| 4 | 06'46" | 00:25'28" |
| 5 | 06'02" | 00:31'30" |
| 6 | 06'18" | 00:37'48" |
| 7 | 06'20" | 00:44'08" |
| 8 | 05'42" | 00:49'50" |
| 9 | 06'27" | 00:56'17" |
| 10 | 05'28" | 01:01'45" |
| 11 | 05'15" | 01:07'00" |
| 11.1 | 05'55" | 01:07'29" |
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