17.0 km | 02:06:49 | 07:27/km日期: 2018-11-11 05:52 - 平均心率: 148 - 卡路里: 1311 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 06'59" / 06'41" / 06'49" / 06'22" / 06'07" / 07'28" / 06'23" / 07'35" / 08'03" / 12'23" / 07'05" / 07'33" / 12'14" / 09'13" / 08'19" / 07'07" / 08'25" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'51") | 1000 / 1000 |
| 2 | | 06'41" (+00'34") | 1000 / 2000 |
| 3 | | 06'49" (+00'42") | 1000 / 3000 |
| 4 | | 06'21" (+00'14") | 1000 / 4000 |
| 5 | | 06'07" | 1000 / 5000 |
| 6 | | 07'27" (+01'20") | 1000 / 6000 |
| 7 | | 06'22" (+00'15") | 1000 / 7000 |
| 8 | | 07'35" (+01'28") | 1000 / 8000 |
| 9 | | 08'02" (+01'55") | 1000 / 9000 |
| 10 | | 09'22" (+03'15") | 1000 / 10000 |
| 11 | | 07'05" (+00'58") | 1000 / 11000 |
| 12 | | 07'32" (+01'25") | 1000 / 12000 |
| 13 | | 07'10" (+01'03") | 1000 / 13000 |
| 14 | | 09'13" (+03'06") | 1000 / 14000 |
| 15 | | 08'18" (+02'11") | 1000 / 15000 |
| 16 | | 07'06" (+00'59") | 1000 / 16000 |
| 17 | | 08'24" (+02'17") | 1000 / 17000 |
| 18 | | 10'30" (+04'23") | 13 / 17013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
11月累積里程 : 90.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'41" | 00:13'40" |
| 3 | 06'49" | 00:20'29" |
| 4 | 06'22" | 00:26'51" |
| 5 | 06'07" | 00:32'58" |
| 6 | 07'28" | 00:40'26" |
| 7 | 06'23" | 00:46'49" |
| 8 | 07'35" | 00:54'24" |
| 9 | 08'03" | 01:02'27" |
| 10 | 12'23" | 01:14'50" |
| 11 | 07'05" | 01:21'55" |
| 12 | 07'33" | 01:29'28" |
| 13 | 12'14" | 01:41'42" |
| 14 | 09'13" | 01:50'55" |
| 15 | 08'19" | 01:59'14" |
| 16 | 07'07" | 02:06'21" |
| 17 | 08'25" | 02:14'46" |
| 17.0 | 09'46" | 02:14'54" |
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