10.0 km | 01:05:34 | 06:31/km日期: 2018-11-12 16:39 - 地點: 綠廊 - 天氣: 多雲 - 卡路里: 452 Cal - 總步數: 3068 - 平均步頻: 46 - 平均步幅: 327 cm - 溫度: 27°C - 濕度: 64% - PM2.5: 普通(42)
Pace: 06'14" / 06'22" / 06'21" / 06'29" / 06'40" / 06'40" / 06'45" / 06'27" / 06'38" / 06'42" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" | 1006 / 1006 | 45 / 354 |
| 2 | | 06'19" (+00'08") | 1006 / 2012 | 48 / 326 |
| 3 | | 06'20" (+00'09") | 1001 / 3014 | 47 / 331 |
| 4 | | 06'29" (+00'18") | 1005 / 4020 | 49 / 312 |
| 5 | | 06'36" (+00'25") | 1000 / 5021 | 44 / 342 |
| 6 | | 06'39" (+00'28") | 1002 / 6023 | 45 / 329 |
| 7 | | 06'44" (+00'33") | 1000 / 7023 | 48 / 303 |
| 8 | | 06'29" (+00'18") | 1002 / 8026 | 46 / 332 |
| 9 | | 06'33" (+00'22") | 1007 / 9034 | 44 / 342 |
| 10 | | 06'39" (+00'28") | 1006 / 10040 | 48 / 312 |
| 11 | | 04'46" | 45 / 10086 | 36 / 567 |
11月累積里程 : 130.53 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'22" | 00:12'36" |
| 3 | 06'21" | 00:18'57" |
| 4 | 06'29" | 00:25'26" |
| 5 | 06'40" | 00:32'06" |
| 6 | 06'40" | 00:38'46" |
| 7 | 06'45" | 00:45'31" |
| 8 | 06'27" | 00:51'58" |
| 9 | 06'38" | 00:58'36" |
| 10 | 06'42" | 01:05'18" |
| 10.0 | 05'52" | 01:05'34" |
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