10.0 km | 00:53:56 | 05:23/km日期: 2018-11-13 16:47 - 卡路里: 540 Cal - 總步數: 9402 - 平均步頻: 174 - 平均步幅: 106 cm - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(14)
Pace: 06'19" / 05'16" / 05'01" / 04'42" / 04'50" / 04'31" / 04'35" / 04'40" / 04'35" / 09'06" / 26'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+01'47") | 1004 / 1004 | 164 / 96 |
| 2 | | 05'13" (+00'42") | 1008 / 2013 | 167 / 114 |
| 3 | | 05'00" (+00'29") | 1003 / 3016 | 169 / 117 |
| 4 | | 04'43" (+00'12") | 1006 / 4022 | 170 / 124 |
| 5 | | 04'46" (+00'15") | 1002 / 5025 | 170 / 123 |
| 6 | | 04'31" | 1009 / 6034 | 170 / 129 |
| 7 | | 04'33" (+00'02") | 1006 / 7041 | 175 / 125 |
| 8 | | 04'38" (+00'07") | 1005 / 8046 | 175 / 122 |
| 9 | | 04'33" (+00'02") | 1005 / 9052 | 172 / 126 |
| 10 | | 09'11" (+04'40") | 1004 / 10056 | 193 / 56 |
11月累積里程 :
402.74 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'16" | 00:11'35" |
| 3 | 05'01" | 00:16'36" |
| 4 | 04'42" | 00:21'18" |
| 5 | 04'50" | 00:26'08" |
| 6 | 04'31" | 00:30'39" |
| 7 | 04'35" | 00:35'14" |
| 8 | 04'40" | 00:39'54" |
| 9 | 04'35" | 00:44'29" |
| 10 | 09'06" | 00:53'35" |
| 10.0 | 25'32" | 00:53'56" |
展開計圈分析
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