6.5 km | 00:38:17 | 05:55/km日期: 2018-11-19 17:46 - 卡路里: 394 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 78% - PM2.5: 良好(9)
Pace: 05'47" / 05'55" / 05'59" / 05'57" / 05'58" / 05'57" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" | 1000 / 1000 |
2 | | 05'55" (+00'09") | 1000 / 2000 |
3 | | 05'58" (+00'12") | 1000 / 3000 |
4 | | 05'56" (+00'10") | 1000 / 4000 |
5 | | 05'58" (+00'12") | 1000 / 5000 |
6 | | 05'57" (+00'11") | 1000 / 6000 |
7 | | 05'57" (+00'11") | 459 / 6459 |
11月累積里程 : 38.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'55" | 00:11'42" |
3 | 05'59" | 00:17'41" |
4 | 05'57" | 00:23'38" |
5 | 05'58" | 00:29'36" |
6 | 05'57" | 00:35'33" |
6.5 | 05'59" | 00:38'18" |