21.1 km | 02:17:08 | 06:29/km日期: 2018-11-17 05:19 - 卡路里: 1140 Cal - 總步數: 24942 - 平均步頻: 181 - 平均步幅: 84 cm - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 06'52" / 06'30" / 06'40" / 06'43" / 06'44" / 06'36" / 06'20" / 06'19" / 06'28" / 06'29" / 06'23" / 06'30" / 06'19" / 06'20" / 06'29" / 06'29" / 06'34" / 06'23" / 06'19" / 06'17" / 06'24" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" (+00'38") | 1000 / 1000 | 176 / 82 |
| 2 | | 06'28" (+00'14") | 1003 / 2004 | 183 / 84 |
| 3 | | 06'37" (+00'23") | 1006 / 3010 | 180 / 83 |
| 4 | | 06'43" (+00'29") | 1008 / 4019 | 177 / 83 |
| 5 | | 06'39" (+00'25") | 1002 / 5021 | 181 / 82 |
| 6 | | 06'37" (+00'23") | 1004 / 6026 | 181 / 83 |
| 7 | | 06'17" (+00'03") | 1006 / 7033 | 180 / 87 |
| 8 | | 06'17" (+00'03") | 1003 / 8037 | 181 / 87 |
| 9 | | 06'24" (+00'10") | 1002 / 9039 | 182 / 85 |
| 10 | | 06'30" (+00'16") | 1006 / 10045 | 182 / 84 |
| 11 | | 06'21" (+00'07") | 1003 / 11049 | 182 / 85 |
| 12 | | 06'29" (+00'15") | 1000 / 12049 | 183 / 83 |
| 13 | | 06'17" (+00'03") | 1000 / 13049 | 185 / 85 |
| 14 | | 06'18" (+00'04") | 1006 / 14055 | 180 / 87 |
| 15 | | 06'26" (+00'12") | 1006 / 15062 | 182 / 85 |
| 16 | | 06'29" (+00'15") | 1008 / 16071 | 183 / 84 |
| 17 | | 06'28" (+00'14") | 1002 / 17074 | 182 / 84 |
| 18 | | 06'25" (+00'11") | 1006 / 18081 | 183 / 85 |
| 19 | | 06'14" | 1001 / 19082 | 182 / 87 |
| 20 | | 06'17" (+00'03") | 1004 / 20087 | 183 / 86 |
| 21 | | 06'24" (+00'10") | 1004 / 21091 | 184 / 84 |
| 22 | | 06'39" (+00'25") | 127 / 21219 | 181 / 82 |
11月累積里程 :
100.77 km 
Brooks Ghost 10 累積 :
710.9 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'30" | 00:13'22" |
| 3 | 06'40" | 00:20'02" |
| 4 | 06'43" | 00:26'45" |
| 5 | 06'44" | 00:33'29" |
| 6 | 06'36" | 00:40'05" |
| 7 | 06'20" | 00:46'25" |
| 8 | 06'19" | 00:52'44" |
| 9 | 06'28" | 00:59'12" |
| 10 | 06'29" | 01:05'41" |
| 11 | 06'23" | 01:12'04" |
| 12 | 06'30" | 01:18'34" |
| 13 | 06'19" | 01:24'53" |
| 14 | 06'20" | 01:31'13" |
| 15 | 06'29" | 01:37'42" |
| 16 | 06'29" | 01:44'11" |
| 17 | 06'34" | 01:50'45" |
| 18 | 06'23" | 01:57'08" |
| 19 | 06'19" | 02:03'27" |
| 20 | 06'17" | 02:09'44" |
| 21 | 06'24" | 02:16'08" |
| 21.1 | 07'49" | 02:17'08" |
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