8.8 km | 01:22:15 | 09:18/km日期: 2018-11-18 09:29 - 地點: 基隆河堤 - 卡路里: 660 Cal - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(<2)
Pace: 07'09" / 07'03" / 06'27" / 12'35" / 10'49" / 07'40" / 09'50" / 07'32" / 14'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'41") | 1000 / 1000 |
| 2 | | 06'58" (+00'31") | 996 / 1997 |
| 3 | | 06'27" | 999 / 2996 |
| 4 | | 12'37" (+06'10") | 1004 / 4001 |
| 5 | | 10'46" (+04'19") | 1004 / 5005 |
| 6 | | 07'40" (+01'13") | 988 / 5994 |
| 7 | | 09'48" (+03'21") | 1010 / 7004 |
| 8 | | 07'45" (+01'18") | 1025 / 8030 |
| 9 | | 14'25" (+07'58") | 827 / 8857 |
11月累積里程 :
176.97 km 
ASICS GT-1000 累積 :
2280.5 kmAndroid - HTC HTC_2Q4D100 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 07'03" | 00:14'12" |
| 3 | 06'27" | 00:20'39" |
| 4 | 12'35" | 00:33'14" |
| 5 | 10'49" | 00:44'03" |
| 6 | 07'40" | 00:51'43" |
| 7 | 09'50" | 01:01'33" |
| 8 | 07'32" | 01:09'05" |
| 8.8 | 14'42" | 01:21'26" |
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