7.0 km | 00:41:42 | 05:56/km日期: 2014-04-14 05:42 - 卡路里: 592 Cal - 溫度: 19°C - 濕度: 94%
Pace: 06'45" / 05'55" / 05'46" / 05'44" / 05'38" / 05'49" / 05'48" / 25'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+01'05") | 998 / 998 |
2 | | 05'55" (+00'17") | 1009 / 2008 |
3 | | 05'46" (+00'08") | 1008 / 3017 |
4 | | 05'42" (+00'04") | 997 / 4014 |
5 | | 05'38" | 1012 / 5027 |
6 | | 05'46" (+00'08") | 1006 / 6033 |
7 | | 05'50" (+00'12") | 999 / 7033 |
4月累積里程 : 336.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 05'55" | 00:12'40" |
3 | 05'46" | 00:18'26" |
4 | 05'44" | 00:24'10" |
5 | 05'38" | 00:29'48" |
6 | 05'49" | 00:35'37" |
7 | 05'48" | 00:41'25" |
7.0 | 25'45" | 00:41'42" |