10.0 km | 01:01:17 | 06:06/km日期: 2018-11-23 17:50 - 卡路里: 542 Cal - 總步數: 10166 - 平均步頻: 165 - 平均步幅: 98 cm - 溫度: 26°C - 濕度: 66% - PM2.5: 良好(6)
Pace: 05'54" / 05'48" / 05'50" / 06'08" / 06'48" / 06'04" / 06'02" / 06'03" / 06'05" / 06'10" / 09'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+00'05") | 1007 / 1007 | 164 / 103 |
2 | | 05'47" | 1000 / 2008 | 167 / 102 |
3 | | 05'49" (+00'02") | 1002 / 3010 | 168 / 102 |
4 | | 06'06" (+00'19") | 1004 / 4015 | 166 / 98 |
5 | | 06'48" (+01'01") | 1005 / 5021 | 162 / 90 |
6 | | 06'03" (+00'16") | 1003 / 6024 | 165 / 99 |
7 | | 06'00" (+00'13") | 1004 / 7028 | 165 / 100 |
8 | | 06'03" (+00'16") | 1006 / 8035 | 165 / 99 |
9 | | 06'02" (+00'15") | 1008 / 9044 | 166 / 99 |
10 | | 06'07" (+00'20") | 1007 / 10052 | 167 / 97 |
11月累積里程 : 181.84 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'48" | 00:11'42" |
3 | 05'50" | 00:17'32" |
4 | 06'08" | 00:23'40" |
5 | 06'48" | 00:30'28" |
6 | 06'04" | 00:36'32" |
7 | 06'02" | 00:42'34" |
8 | 06'03" | 00:48'37" |
9 | 06'05" | 00:54'42" |
10 | 06'10" | 01:00'52" |
10.0 | 09'25" | 01:01'17" |