10.2 km | 00:53:18 | 05:13/km日期: 2018-11-20 16:25 - 總爬升: 137 m - 地點: 機場北路至廣興來回兩圈 - 天氣: 晴 - 卡路里: 579 Cal - 平均步頻: 194 - 溫度: 27°C - 濕度: 67% - PM2.5: 良好(13)
Pace: 05'35" / 05'16" / 05'17" / 05'17" / 05'17" / 05'12" / 05'16" / 05'02" / 05'10" / 04'53" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'41") | 1000 / 1000 |
| 2 | | 05'16" (+00'23") | 1000 / 2000 |
| 3 | | 05'16" (+00'23") | 1000 / 3000 |
| 4 | | 05'17" (+00'24") | 1000 / 4000 |
| 5 | | 05'17" (+00'24") | 1000 / 5000 |
| 6 | | 05'11" (+00'18") | 1000 / 6000 |
| 7 | | 05'15" (+00'22") | 1000 / 7000 |
| 8 | | 05'02" (+00'09") | 1000 / 8000 |
| 9 | | 05'09" (+00'16") | 1000 / 9000 |
| 10 | | 04'53" | 1000 / 10000 |
| 11 | | 05'11" (+00'18") | 206 / 10206 |
11月累積里程 :
322.30 km 
brooks 27 累積 :
2026.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'16" | 00:10'51" |
| 3 | 05'17" | 00:16'08" |
| 4 | 05'17" | 00:21'25" |
| 5 | 05'17" | 00:26'42" |
| 6 | 05'12" | 00:31'54" |
| 7 | 05'16" | 00:37'10" |
| 8 | 05'02" | 00:42'12" |
| 9 | 05'10" | 00:47'22" |
| 10 | 04'53" | 00:52'15" |
| 10.2 | 05'09" | 00:53'19" |
展開計圈分析
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