16.0 km | 01:29:37 | 05:35/km日期: 2018-11-22 18:59 - 總爬升: 501 m - 卡路里: 977 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 75% - PM2.5: 良好(18)
Pace: 06'05" / 05'25" / 05'24" / 05'26" / 05'43" / 05'27" / 05'30" / 05'43" / 05'58" / 06'05" / 05'41" / 05'16" / 05'34" / 05'39" / 05'21" / 05'17" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'49") | 1000 / 1000 |
| 2 | | 05'25" (+00'09") | 1000 / 2000 |
| 3 | | 05'23" (+00'07") | 1000 / 3000 |
| 4 | | 05'26" (+00'10") | 1000 / 4000 |
| 5 | | 05'42" (+00'26") | 1000 / 5000 |
| 6 | | 05'27" (+00'11") | 1000 / 6000 |
| 7 | | 05'29" (+00'13") | 1000 / 7000 |
| 8 | | 05'42" (+00'26") | 1000 / 8000 |
| 9 | | 05'58" (+00'42") | 1000 / 9000 |
| 10 | | 06'05" (+00'49") | 1000 / 10000 |
| 11 | | 05'40" (+00'24") | 1000 / 11000 |
| 12 | | 05'16" | 1000 / 12000 |
| 13 | | 05'33" (+00'17") | 1000 / 13000 |
| 14 | | 05'39" (+00'23") | 1000 / 14000 |
| 15 | | 05'21" (+00'05") | 1000 / 15000 |
| 16 | | 05'16" | 1000 / 16000 |
| 17 | | 04'42" | 11 / 16011 |
11月累積里程 :
209.73 km 
Puma IGNITE v2 累積 :
676.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'25" | 00:11'30" |
| 3 | 05'24" | 00:16'54" |
| 4 | 05'26" | 00:22'20" |
| 5 | 05'43" | 00:28'03" |
| 6 | 05'27" | 00:33'30" |
| 7 | 05'30" | 00:39'00" |
| 8 | 05'43" | 00:44'43" |
| 9 | 05'58" | 00:50'41" |
| 10 | 06'05" | 00:56'46" |
| 11 | 05'41" | 01:02'27" |
| 12 | 05'16" | 01:07'43" |
| 13 | 05'34" | 01:13'17" |
| 14 | 05'39" | 01:18'56" |
| 15 | 05'21" | 01:24'17" |
| 16 | 05'17" | 01:29'34" |
| 16.0 | 04'32" | 01:29'37" |
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