18.6 km | 02:12:39 | 07:08/km日期: 2018-11-24 05:57 - 總爬升: 224 m - 平均心率: 144 - 卡路里: 949 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 89% - PM2.5: 良好(17)
Pace: 05'54" / 06'06" / 06'20" / 09'53" / 06'12" / 05'54" / 09'51" / 05'56" / 20'56" / 05'28" / 04'46" / 04'50" / 07'01" / 07'46" / 05'20" / 07'04" / 04'44" / 05'01" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'11") | 1000 / 1000 |
| 2 | | 06'05" (+01'22") | 1000 / 2000 |
| 3 | | 06'20" (+01'37") | 1000 / 3000 |
| 4 | | 09'52" (+05'09") | 1000 / 4000 |
| 5 | | 06'11" (+01'28") | 1000 / 5000 |
| 6 | | 05'54" (+01'11") | 1000 / 6000 |
| 7 | | 09'50" (+05'07") | 1000 / 7000 |
| 8 | | 05'56" (+01'13") | 1000 / 8000 |
| 9 | | 20'56" (+16'13") | 1000 / 9000 |
| 10 | | 05'28" (+00'45") | 1000 / 10000 |
| 11 | | 04'45" (+00'02") | 1000 / 11000 |
| 12 | | 04'50" (+00'07") | 1000 / 12000 |
| 13 | | 07'00" (+02'17") | 1000 / 13000 |
| 14 | | 07'45" (+03'02") | 1000 / 14000 |
| 15 | | 05'20" (+00'37") | 1000 / 15000 |
| 16 | | 07'04" (+02'21") | 1000 / 16000 |
| 17 | | 04'43" | 1000 / 17000 |
| 18 | | 05'01" (+00'18") | 1000 / 18000 |
| 19 | | 06'24" (+01'41") | 562 / 18562 |
嘉義陸劍虹
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