8.8 km | 00:53:29 | 06:06/km日期: 2014-04-13 16:34 - 地點: 竹南運動公園 - 卡路里: 552 Cal - 溫度: 26°C - 濕度: 77%
Pace: 05'19" / 05'03" / 05'23" / 07'44" / 23'48" / 05'56" / 05'42" / 06'10" / 25'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'15") | 1000 / 1000 |
2 | | 05'03" | 1000 / 2000 |
3 | | 05'23" (+00'20") | 1000 / 3000 |
4 | | 07'43" (+02'40") | 1000 / 4000 |
5 | | 07'27" (+02'24") | 1000 / 5000 |
6 | | 05'55" (+00'52") | 1000 / 6000 |
7 | | 05'42" (+00'39") | 1000 / 7000 |
8 | | 06'10" (+01'07") | 1000 / 8000 |
9 | | 06'15" (+01'12") | 760 / 8760 |
4月累積里程 : 34.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'03" | 00:10'22" |
3 | 05'23" | 00:15'45" |
4 | 07'44" | 00:23'29" |
5 | 23'48" | 00:47'17" |
6 | 05'56" | 00:53'13" |
7 | 05'42" | 00:58'55" |
8 | 06'10" | 01:05'05" |
8.8 | 25'25" | 01:24'25" |