21.5 km | 02:24:23 | 06:42/km日期: 2018-11-22 16:11 - 總爬升: 286 m - 地點: 壽山 - 天氣: 涼 - 卡路里: 1209 Cal - 溫度: 27°C - 濕度: 61% - PM2.5: 良好(20)
Pace: 06'38" / 07'10" / 05'03" / 06'33" / 06'39" / 06'35" / 07'24" / 07'01" / 07'10" / 06'51" / 06'31" / 06'42" / 06'41" / 06'25" / 06'06" / 06'50" / 06'21" / 06'31" / 06'43" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+01'16") | 1024 / 1024 |
2 | | 07'08" (+01'48") | 1012 / 2037 |
3 | | 05'20" | 1213 / 3250 |
4 | | 06'28" (+01'08") | 1006 / 4256 |
5 | | 06'39" (+01'19") | 1001 / 5258 |
6 | | 07'13" (+01'53") | 1002 / 6261 |
7 | | 06'55" (+01'35") | 1004 / 7266 |
8 | | 06'53" (+01'33") | 991 / 8257 |
9 | | 07'25" (+02'05") | 1014 / 9271 |
10 | | 06'31" (+01'11") | 1007 / 10279 |
11 | | 06'37" (+01'17") | 986 / 11265 |
12 | | 06'39" (+01'19") | 1008 / 12274 |
13 | | 06'45" (+01'25") | 1006 / 13280 |
14 | | 06'13" (+00'53") | 996 / 14277 |
15 | | 06'27" (+01'07") | 1003 / 15280 |
16 | | 06'34" (+01'14") | 1016 / 16296 |
17 | | 06'13" (+00'53") | 999 / 17296 |
18 | | 06'37" (+01'17") | 1005 / 18301 |
19 | | 06'44" (+01'24") | 991 / 19293 |
20 | | 07'14" (+01'54") | 292 / 19585 |
11月累積里程 :
378.46 km BROOKS ADURO(灰紅) 累積 :
722.7 kmAndroid - HTC HTC_D628u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 07'10" | 00:13'48" |
3 | 05'03" | 00:18'51" |
4 | 06'33" | 00:25'24" |
5 | 06'39" | 00:32'03" |
6 | 06'35" | 00:38'38" |
7 | 07'24" | 00:46'02" |
8 | 07'01" | 00:53'03" |
9 | 07'10" | 01:00'13" |
10 | 06'51" | 01:07'04" |
11 | 06'31" | 01:13'35" |
12 | 06'42" | 01:20'17" |
13 | 06'41" | 01:26'58" |
14 | 06'25" | 01:33'23" |
15 | 06'06" | 01:39'29" |
16 | 06'50" | 01:46'19" |
17 | 06'21" | 01:52'40" |
18 | 06'31" | 01:59'11" |
19 | 06'43" | 02:05'54" |
19.3 | 13'47" | 02:09'54" |