| 全馬 | 05:59:50 | 08:31/km | 第63馬官方成績 | 日期 | 2018-11-25 | 成績 | 05:59:50 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:31/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'00" | 01:15'00" | | 00:40'00" (+05'00") | | 00:42'57" (+07'57") | 01:25'20" (+10'20") | | 00:42'23" (+07'23") | | 00:46'11" (+11'11") | 01:34'00" (+19'00") | | 00:47'49" (+12'49") | | 00:46'11" (+11'11") | 01:29'29" (+14'29") | | 00:43'18" (+08'18") | |
日期: 2018-11-25 06:30 - 總爬升: 890 m - 卡路里: 2287 Cal - 總步數: 70600 - 平均步頻: 194 - 平均步幅: 60 cm - 溫度: 18°C - 濕度: 87% - PM2.5: 良好(19) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 08'04" (+01'34") | 1002 / 1002 | 196 / 63 | 2 | | 07'07" (+00'37") | 1006 / 2009 | 192 / 72 | 3 | | 06'33" (+00'03") | 1004 / 3014 | 192 / 79 | 4 | | 06'30" | 1007 / 4021 | 192 / 79 | 5 | | 06'38" (+00'08") | 1008 / 5029 | 191 / 78 |
6 | | 07'56" (+01'26") | 1007 / 6037 | 196 / 64 | 7 | | 06'46" (+00'16") | 1008 / 7045 | 190 / 77 | 8 | | 07'03" (+00'33") | 1003 / 8049 | 189 / 74 | 9 | | 10'08" (+03'38") | 1002 / 9051 | 204 / 48 | 10 | | 07'51" (+01'21") | 1007 / 10058 | 195 / 65 | 11 | | 11'31" (+05'01") | 1008 / 11066 | 159 / 54 | 12 | | 06'54" (+00'24") | 1009 / 12076 | 201 / 71 | 13 | | 07'12" (+00'42") | 1005 / 13081 | 194 / 71 | 14 | | 08'11" (+01'41") | 1008 / 14090 | 193 / 63 | 15 | | 08'54" (+02'24") | 1009 / 15099 | 207 / 54 | 16 | | 07'53" (+01'23") | 1005 / 16105 | 208 / 60 | 17 | | 07'02" (+00'32") | 1002 / 17107 | 199 / 71 | 18 | | 08'14" (+01'44") | 1002 / 18110 | 200 / 60 | 19 | | 09'18" (+02'48") | 1001 / 19111 | 194 / 55 | 20 | | 09'36" (+03'06") | 1005 / 20117 | 207 / 50 | 21 | | 07'24" (+00'54") | 1005 / 21122 | 199 / 67 | 22 | | 11'58" (+05'28") | 1006 / 22128 | 169 / 49 | 23 | | 08'20" (+01'50") | 1008 / 23137 | 207 / 57 | 24 | | 08'10" (+01'40") | 1008 / 24145 | 201 / 60 | 25 | | 10'02" (+03'32") | 1004 / 25150 | 192 / 51 | 26 | | 09'42" (+03'12") | 1004 / 26154 | 205 / 50 | 27 | | 11'29" (+04'59") | 1007 / 27162 | 181 / 47 | 28 | | 07'31" (+01'01") | 1002 / 28164 | 201 / 66 | 29 | | 10'56" (+04'26") | 1008 / 29173 | 198 / 45 | 30 | | 07'54" (+01'24") | 1006 / 30180 | 202 / 62 | 31 | | 09'24" (+02'54") | 1005 / 31186 | 209 / 50 | 32 | | 12'04" (+05'34") | 1009 / 32195 | 196 / 42 | 33 | | 07'35" (+01'05") | 1003 / 33198 | 183 / 71 | 34 | | 07'50" (+01'20") | 1000 / 34199 | 192 / 66 | 35 | | 09'08" (+02'38") | 1003 / 35203 | 216 / 50 | 36 | | 10'12" (+03'42") | 1008 / 36211 | 197 / 49 | 37 | | 06'50" (+00'20") | 1000 / 37211 | 194 / 75 | 38 | | 09'16" (+02'46") | 1002 / 38214 | 172 / 62 | 39 | | 07'21" (+00'51") | 1006 / 39221 | 191 / 71 | 40 | | 09'17" (+02'47") | 1001 / 40222 | 183 / 58 | 41 | | 07'00" (+00'30") | 1006 / 41229 | 195 / 73 | 42 | | 07'50" (+01'20") | 1005 / 42235 | 193 / 66 |
賽前宣言: 賽後評分: 。。。。。 給 5 星 11月累積里程 : 220.90 km HOKA ATR4 累積 : 2181.7 kmMW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'05" | 00:08'05" | 2 | 07'10" | 00:15'15" | 3 | 06'35" | 00:21'50" | 4 | 06'30" | 00:28'20" | 5 | 06'40" | 00:35'00" | 6 | 08'00" | 00:43'00" | 7 | 06'51" | 00:49'51" | 8 | 07'04" | 00:56'55" | 9 | 10'08" | 01:07'03" | 10 | 07'57" | 01:15'00" | 11 | 11'35" | 01:26'35" | 12 | 07'00" | 01:33'35" | 13 | 07'15" | 01:40'50" | 14 | 08'08" | 01:48'58" | 15 | 08'59" | 01:57'57" | 16 | 08'05" | 02:06'02" | 17 | 07'03" | 02:13'05" | 18 | 08'10" | 02:21'15" | 19 | 09'20" | 02:30'35" | 20 | 09'45" | 02:40'20" | 21 | 07'25" | 02:47'45" | 22 | 12'03" | 02:59'48" | 23 | 08'22" | 03:08'10" | 24 | 08'06" | 03:16'16" | 25 | 10'15" | 03:26'31" | 26 | 09'44" | 03:36'15" | 27 | 11'35" | 03:47'50" | 28 | 07'26" | 03:55'16" | 29 | 10'56" | 04:06'12" | 30 | 08'08" | 04:14'20" | 31 | 09'30" | 04:23'50" | 32 | 12'09" | 04:35'59" | 33 | 07'31" | 04:43'30" | 34 | 07'57" | 04:51'27" | 35 | 09'04" | 05:00'31" | 36 | 10'20" | 05:10'51" | 37 | 06'56" | 05:17'47" | 38 | 09'17" | 05:27'04" | 39 | 07'21" | 05:34'25" | 40 | 09'24" | 05:43'49" | 41 | 06'57" | 05:50'46" | 42 | 07'53" | 05:58'39" | 42.4 | 11'55" | 06:03'01" |
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