12.3 km | 00:56:22 | 04:35/km日期: 2018-11-24 17:32 - 卡路里: 652 Cal - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(17)
Pace: 04'46" / 04'41" / 04'39" / 04'41" / 04'33" / 04'32" / 04'40" / 04'25" / 04'29" / 04'28" / 04'26" / 04'25" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'22") | 978 / 978 |
| 2 | | 04'39" (+00'15") | 1010 / 1988 |
| 3 | | 04'39" (+00'15") | 1000 / 2989 |
| 4 | | 04'38" (+00'14") | 994 / 3983 |
| 5 | | 04'34" (+00'10") | 1010 / 4994 |
| 6 | | 04'32" (+00'08") | 999 / 5993 |
| 7 | | 04'38" (+00'14") | 1001 / 6995 |
| 8 | | 04'28" (+00'04") | 1005 / 8000 |
| 9 | | 04'28" (+00'04") | 1003 / 9004 |
| 10 | | 04'26" (+00'02") | 1006 / 10010 |
| 11 | | 04'26" (+00'02") | 999 / 11009 |
| 12 | | 04'24" | 1000 / 12010 |
| 13 | | 04'20" | 276 / 12286 |
11月累積里程 :
255.29 km 
HOKE arahi 累積 :
1587.5 kmAndroid - Sony E6853 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'41" | 00:09'27" |
| 3 | 04'39" | 00:14'06" |
| 4 | 04'41" | 00:18'47" |
| 5 | 04'33" | 00:23'20" |
| 6 | 04'32" | 00:27'52" |
| 7 | 04'40" | 00:32'32" |
| 8 | 04'25" | 00:36'57" |
| 9 | 04'29" | 00:41'26" |
| 10 | 04'28" | 00:45'54" |
| 11 | 04'26" | 00:50'20" |
| 12 | 04'25" | 00:54'45" |
| 12.3 | 04'17" | 00:55'57" |
展開計圈分析
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