12.0 km | 01:26:29 | 07:11/km日期: 2018-11-22 19:13 - 卡路里: 919 Cal - 總步數: 14496 - 平均步頻: 167 - 平均步幅: 82 cm - 溫度: 20°C - 濕度: 70% - PM2.5: 良好(9)
Pace: 06'54" / 07'08" / 07'15" / 07'25" / 07'30" / 07'20" / 07'24" / 07'24" / 07'17" / 07'05" / 07'01" / 06'35" / 13'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'54" (+00'24") | 1008 / 1008 | 169 / 85 |
| 2 | | 07'01" (+00'31") | 1005 / 2014 | 170 / 83 |
| 3 | | 07'12" (+00'42") | 1006 / 3020 | 170 / 81 |
| 4 | | 07'23" (+00'53") | 1004 / 4024 | 168 / 80 |
| 5 | | 07'31" (+01'01") | 1004 / 5029 | 165 / 80 |
| 6 | | 07'16" (+00'46") | 1000 / 6029 | 167 / 82 |
| 7 | | 07'22" (+00'52") | 1002 / 7031 | 167 / 80 |
| 8 | | 07'25" (+00'55") | 1006 / 8038 | 165 / 81 |
| 9 | | 07'17" (+00'47") | 1007 / 9046 | 163 / 83 |
| 10 | | 07'03" (+00'33") | 1004 / 10050 | 169 / 83 |
| 11 | | 07'01" (+00'31") | 1000 / 11051 | 167 / 85 |
| 12 | | 06'30" | 1005 / 12057 | 168 / 91 |
11月累積里程 : 127.03 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 07'08" | 00:14'02" |
| 3 | 07'15" | 00:21'17" |
| 4 | 07'25" | 00:28'42" |
| 5 | 07'30" | 00:36'12" |
| 6 | 07'20" | 00:43'32" |
| 7 | 07'24" | 00:50'56" |
| 8 | 07'24" | 00:58'20" |
| 9 | 07'17" | 01:05'37" |
| 10 | 07'05" | 01:12'42" |
| 11 | 07'01" | 01:19'43" |
| 12 | 06'35" | 01:26'18" |
| 12.0 | 12'54" | 01:26'29" |
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