8.0 km | 00:42:37 | 05:19/km日期: 2018-11-24 16:59 - 卡路里: 489 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 68% - PM2.5: 普通(45)
Pace: 05'31" / 05'47" / 05'32" / 05'33" / 05'23" / 05'06" / 04'49" / 04'53" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'42") | 1000 / 1000 |
| 2 | | 05'47" (+00'59") | 1000 / 2000 |
| 3 | | 05'31" (+00'43") | 1000 / 3000 |
| 4 | | 05'33" (+00'45") | 1000 / 4000 |
| 5 | | 05'22" (+00'34") | 1000 / 5000 |
| 6 | | 05'06" (+00'18") | 1000 / 6000 |
| 7 | | 04'48" | 1000 / 7000 |
| 8 | | 04'53" (+00'05") | 1000 / 8000 |
| 9 | | 03'56" | 14 / 8014 |
11月累積里程 :
209.73 km 
Mizuno Wave Sayonara 3 累積 :
1090.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'47" | 00:11'18" |
| 3 | 05'32" | 00:16'50" |
| 4 | 05'33" | 00:22'23" |
| 5 | 05'23" | 00:27'46" |
| 6 | 05'06" | 00:32'52" |
| 7 | 04'49" | 00:37'41" |
| 8 | 04'53" | 00:42'34" |
| 8.0 | 04'37" | 00:42'38" |
展開計圈分析
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