12.3 km | 00:56:38 | 04:35/km日期: 2018-11-26 18:49 - 卡路里: 655 Cal - 溫度: 20°C - 濕度: 90% - PM2.5: 良好(6)
Pace: 04'46" / 04'35" / 04'33" / 04'33" / 04'32" / 04'36" / 04'38" / 04'39" / 04'33" / 04'27" / 04'25" / 04'32" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'42" (+00'16") | 997 / 997 |
2 | | 04'37" (+00'11") | 1006 / 2004 |
3 | | 04'32" (+00'06") | 988 / 2993 |
4 | | 04'32" (+00'06") | 1014 / 4007 |
5 | | 04'34" (+00'08") | 992 / 5000 |
6 | | 04'32" (+00'06") | 1013 / 6013 |
7 | | 04'41" (+00'15") | 1006 / 7020 |
8 | | 04'35" (+00'09") | 996 / 8016 |
9 | | 04'33" (+00'07") | 997 / 9014 |
10 | | 04'26" | 1000 / 10014 |
11 | | 04'28" (+00'02") | 1001 / 11016 |
12 | | 04'29" (+00'03") | 1008 / 12024 |
13 | | 04'30" (+00'04") | 318 / 12342 |
11月累積里程 :
255.29 km HOKE arahi 累積 :
1587.5 kmAndroid - Sony E6853 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 04'35" | 00:09'21" |
3 | 04'33" | 00:13'54" |
4 | 04'33" | 00:18'27" |
5 | 04'32" | 00:22'59" |
6 | 04'36" | 00:27'35" |
7 | 04'38" | 00:32'13" |
8 | 04'39" | 00:36'52" |
9 | 04'33" | 00:41'25" |
10 | 04'27" | 00:45'52" |
11 | 04'25" | 00:50'17" |
12 | 04'32" | 00:54'49" |
12.3 | 04'32" | 00:56'19" |