17.0 km | 02:21:08 | 08:17/km日期: 2018-11-25 15:29 - 總爬升: 253 m - 卡路里: 918 Cal - 總步數: 24742 - 平均步頻: 175 - 平均步幅: 68 cm - 溫度: 25°C - 濕度: 57% - PM2.5: 良好(9)
Pace: 08'55" / 09'30" / 09'19" / 08'27" / 08'59" / 09'27" / 09'29" / 09'06" / 08'22" / 07'32" / 07'02" / 07'17" / 06'56" / 07'43" / 07'41" / 07'08" / 07'35" / 133'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'52" (+02'00") | 1004 / 1004 | 168 / 66 |
| 2 | | 09'28" (+02'36") | 1002 / 2006 | 155 / 67 |
| 3 | | 09'19" (+02'27") | 1008 / 3015 | 173 / 61 |
| 4 | | 08'29" (+01'37") | 1009 / 4024 | 175 / 67 |
| 5 | | 08'53" (+02'01") | 1006 / 5031 | 178 / 62 |
| 6 | | 09'31" (+02'39") | 1000 / 6031 | 173 / 60 |
| 7 | | 09'25" (+02'33") | 1005 / 7036 | 173 / 61 |
| 8 | | 09'07" (+02'15") | 1000 / 8036 | 175 / 62 |
| 9 | | 08'35" (+01'43") | 1001 / 9037 | 179 / 64 |
| 10 | | 07'35" (+00'43") | 1006 / 10044 | 185 / 71 |
| 11 | | 06'52" | 1008 / 11052 | 186 / 77 |
| 12 | | 07'12" (+00'20") | 1001 / 12054 | 176 / 78 |
| 13 | | 06'55" (+00'03") | 1004 / 13059 | 187 / 77 |
| 14 | | 07'48" (+00'56") | 1003 / 14062 | 163 / 78 |
| 15 | | 07'37" (+00'45") | 1004 / 15067 | 182 / 71 |
| 16 | | 07'06" (+00'14") | 1007 / 16074 | 171 / 81 |
| 17 | | 07'33" (+00'41") | 1005 / 17080 | 179 / 73 |
| 18 | | 11'54" (+05'02") | 5 / 17085 | 150 / 55 |
11月累積里程 : 120.34 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'55" | 00:08'55" |
| 2 | 09'30" | 00:18'25" |
| 3 | 09'19" | 00:27'44" |
| 4 | 08'27" | 00:36'11" |
| 5 | 08'59" | 00:45'10" |
| 6 | 09'27" | 00:54'37" |
| 7 | 09'29" | 01:04'06" |
| 8 | 09'06" | 01:13'12" |
| 9 | 08'22" | 01:21'34" |
| 10 | 07'32" | 01:29'06" |
| 11 | 07'02" | 01:36'08" |
| 12 | 07'17" | 01:43'25" |
| 13 | 06'56" | 01:50'21" |
| 14 | 07'43" | 01:58'04" |
| 15 | 07'41" | 02:05'45" |
| 16 | 07'08" | 02:12'53" |
| 17 | 07'35" | 02:20'28" |
| 17.0 | 119'02" | 02:21'08" |
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