21.7 km | 02:52:55 | 07:58/km日期: 2018-12-01 06:49 - 總爬升: 319 m - 卡路里: 1170 Cal - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(5)
Pace: 07'36" / 06'25" / 06'03" / 06'43" / 06'59" / 07'25" / 05'59" / 08'00" / 07'11" / 07'37" / 11'22" / 07'14" / 05'47" / 06'47" / 09'24" / 09'11" / 06'07" / 07'12" / 06'48" / 10'05" / 11'00" / 09'51" / 00'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+01'52") | 1001 / 1001 |
| 2 | | 06'23" (+00'40") | 1004 / 2005 |
| 3 | | 06'01" (+00'18") | 992 / 2998 |
| 4 | | 06'43" (+01'00") | 1009 / 4007 |
| 5 | | 06'57" (+01'14") | 1004 / 5012 |
| 6 | | 07'27" (+01'44") | 1010 / 6022 |
| 7 | | 06'03" (+00'20") | 1042 / 7064 |
| 8 | | 07'44" (+02'01") | 1012 / 8077 |
| 9 | | 07'15" (+01'32") | 1014 / 9091 |
| 10 | | 06'43" (+01'00") | 1062 / 10154 |
| 11 | | 11'10" (+05'27") | 1017 / 11172 |
| 12 | | 08'20" (+02'37") | 975 / 12147 |
| 13 | | 05'43" | 1095 / 13243 |
| 14 | | 08'53" (+03'10") | 1036 / 14279 |
| 15 | | 07'39" (+01'56") | 999 / 15278 |
| 16 | | 08'02" (+02'19") | 1149 / 16427 |
| 17 | | 06'26" (+00'43") | 1184 / 17611 |
| 18 | | 07'13" (+01'30") | 875 / 18487 |
| 19 | | 06'51" (+01'08") | 911 / 19398 |
| 20 | | 10'49" (+05'06") | 1745 / 21144 |
| 21 | | 11'42" (+05'59") | 832 / 21977 |
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