10.0 km | 00:56:12 | 05:37/km日期: 2018-11-26 15:42 - 卡路里: 539 Cal - 總步數: 10192 - 平均步頻: 181 - 平均步幅: 98 cm - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(<2)
Pace: 05'15" / 05'42" / 05'38" / 05'39" / 05'36" / 05'48" / 05'39" / 05'32" / 05'39" / 05'40" / 00'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'14" | 1004 / 1004 | 168 / 113 |
2 | | 05'40" (+00'26") | 1003 / 2008 | 176 / 99 |
3 | | 05'37" (+00'23") | 1000 / 3008 | 180 / 98 |
4 | | 05'37" (+00'23") | 1003 / 4012 | 180 / 98 |
5 | | 05'35" (+00'21") | 1000 / 5012 | 180 / 99 |
6 | | 05'49" (+00'35") | 1005 / 6018 | 182 / 94 |
7 | | 05'35" (+00'21") | 1000 / 7018 | 186 / 95 |
8 | | 05'31" (+00'17") | 1002 / 8021 | 186 / 97 |
9 | | 05'41" (+00'27") | 1002 / 9024 | 186 / 94 |
10 | | 05'40" (+00'26") | 999 / 10023 | 184 / 95 |
11月累積里程 : 304.48 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'42" | 00:10'57" |
3 | 05'38" | 00:16'35" |
4 | 05'39" | 00:22'14" |
5 | 05'36" | 00:27'50" |
6 | 05'48" | 00:33'38" |
7 | 05'39" | 00:39'17" |
8 | 05'32" | 00:44'49" |
9 | 05'39" | 00:50'28" |
10 | 05'40" | 00:56'08" |
10.0 | -66'-40" | 00:56'12" |