21.4 km | 02:34:41 | 07:13/km日期: 2018-11-28 18:07 - 地點: 萬年溪畔 - 天氣: 晴 - 卡路里: 1233 Cal - 溫度: 25°C - 濕度: 69%
Pace: 07'21" / 06'29" / 06'41" / 06'38" / 06'53" / 06'47" / 06'43" / 06'26" / 06'15" / 12'13" / 06'49" / 06'16" / 06'51" / 06'51" / 06'54" / 06'53" / 07'29" / 08'30" / 06'48" / 06'59" / 07'20" / 09'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+01'00") | 991 / 991 |
2 | | 06'29" (+00'12") | 1015 / 2007 |
3 | | 06'39" (+00'22") | 1002 / 3010 |
4 | | 06'39" (+00'22") | 997 / 4007 |
5 | | 06'52" (+00'35") | 1032 / 5040 |
6 | | 06'48" (+00'31") | 1008 / 6048 |
7 | | 06'32" (+00'15") | 1003 / 7052 |
8 | | 06'33" (+00'16") | 999 / 8052 |
9 | | 06'17" | 997 / 9049 |
10 | | 12'12" (+05'55") | 1013 / 10062 |
11 | | 06'40" (+00'23") | 999 / 11062 |
12 | | 06'21" (+00'04") | 1001 / 12064 |
13 | | 06'48" (+00'31") | 1006 / 13070 |
14 | | 06'55" (+00'38") | 1015 / 14085 |
15 | | 06'48" (+00'31") | 1082 / 15168 |
16 | | 07'03" (+00'46") | 999 / 16167 |
17 | | 07'18" (+01'01") | 994 / 17162 |
18 | | 08'35" (+02'18") | 1004 / 18167 |
19 | | 06'43" (+00'26") | 1005 / 19172 |
20 | | 07'23" (+01'06") | 1001 / 20174 |
21 | | 07'00" (+00'43") | 1004 / 21178 |
22 | | 06'53" (+00'36") | 411 / 21590 |
晚安!平安喜樂
自我鼓勵,運動愉快
平安、健康、快樂
11月累積里程 : 75.33 km
Android - Xiaomi Redmi Note 4 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 06'29" | 00:13'50" |
3 | 06'41" | 00:20'31" |
4 | 06'38" | 00:27'09" |
5 | 06'53" | 00:34'02" |
6 | 06'47" | 00:40'49" |
7 | 06'43" | 00:47'32" |
8 | 06'26" | 00:53'58" |
9 | 06'15" | 01:00'13" |
10 | 12'13" | 01:12'26" |
11 | 06'49" | 01:19'15" |
12 | 06'16" | 01:25'31" |
13 | 06'51" | 01:32'22" |
14 | 06'51" | 01:39'13" |
15 | 06'54" | 01:46'07" |
16 | 06'53" | 01:53'00" |
17 | 07'29" | 02:00'29" |
18 | 08'30" | 02:08'59" |
19 | 06'48" | 02:15'47" |
20 | 06'59" | 02:22'46" |
21 | 07'20" | 02:30'06" |
21.4 | 09'52" | 02:34'09" |